| Description of food |
� |
Fat |
Food Energy |
Carbohydrate |
Protein |
Cholesterol |
Weight |
Saturated Fat |
| � |
� |
(Grams) |
(Calories) |
(Grams) |
(Grams) |
(Milligrams) |
(Grams) |
(Grams) |
| Garlic powder |
1 TSP |
0 |
10 |
2 |
0 |
0 |
2.8 |
0 |
| Gelatin dessert, prepared |
1/2 CUP |
0 |
70 |
17 |
2 |
0 |
120 |
0 |
| Gelatin, dry |
1 ENVELP |
0 |
25 |
0 |
6 |
0 |
7 |
0 |
| Ginger ale |
12 FL OZ |
0 |
125 |
32 |
0 |
0 |
366 |
0 |
| Gingerbread cake, from mix |
1 CAKE |
39 |
1575 |
291 |
18 |
6 |
570 |
9.6 |
| Gingerbread cake, from mix |
1 PIECE |
4 |
175 |
32 |
2 |
1 |
63 |
1.1 |
| Gin,rum,vodka,whisky 80-proof |
1.5 F OZ |
0 |
95 |
0 |
0 |
0 |
42 |
0 |
| Gin,rum,vodka,whisky 86-proof |
1.5 F OZ |
0 |
105 |
0 |
0 |
0 |
42 |
0 |
| Gin,rum,vodka,whisky 90-proof |
1.5 F OZ |
0 |
110 |
0 |
0 |
0 |
42 |
0 |
| Golden grahams cereal |
1 OZ |
1 |
110 |
24 |
2 |
0 |
28.35 |
0.7 |
| Graham cracker, plain |
2 CRACKR |
1 |
60 |
11 |
1 |
0 |
14 |
0.4 |
| Grape-nuts cereal |
1 OZ |
0 |
100 |
23 |
3 |
0 |
28.35 |
0 |
| Grape drink, canned |
6 FL OZ |
0 |
100 |
26 |
0 |
0 |
187 |
0 |
| Grape juice, canned |
1 CUP |
0 |
155 |
38 |
1 |
0 |
253 |
0.1 |
| Grape soda |
12 FL OZ |
0 |
180 |
46 |
0 |
0 |
372 |
0 |
| Grapefrt jce,frzn,cncn,unswten |
6 FL OZ |
1 |
300 |
72 |
4 |
0 |
207 |
0.1 |
| Grapefrt jce,frzn,dltd,unswten |
1 CUP |
0 |
100 |
24 |
1 |
0 |
247 |
0 |
| Grapefruit juice, canned,swtnd |
1 CUP |
0 |
115 |
28 |
1 |
0 |
250 |
0 |
| Grapefruit juice, canned,unswt |
1 CUP |
0 |
95 |
22 |
1 |
0 |
247 |
0 |
| Grapefruit juice, raw |
1 CUP |
0 |
95 |
23 |
1 |
0 |
247 |
0 |
| Grapefruit, canned, syrup pack |
1 CUP |
0 |
150 |
39 |
1 |
0 |
254 |
0 |
| Grapefruit, raw, pink |
1/2 FRUT |
0 |
40 |
10 |
1 |
0 |
120 |
0 |
| Grapefruit, raw, white |
1/2 FRUT |
0 |
40 |
10 |
1 |
0 |
120 |
0 |
| Grapejce,frzn,concen,swtnd,w/c |
6 FL OZ |
1 |
385 |
96 |
1 |
0 |
216 |
0.2 |
| Grapejce,frzn,dilutd,swtnd,w/c |
1 CUP |
0 |
125 |
32 |
0 |
0 |
250 |
0.1 |
| Grapes, european, raw, thompsn |
10 GRAPE |
0 |
35 |
9 |
0 |
0 |
50 |
0.1 |
| Grapes, european, raw, tokay |
10 GRAPE |
0 |
40 |
10 |
0 |
0 |
57 |
0.1 |
| Gravy and turkey, frozen |
5 OZ |
4 |
95 |
7 |
8 |
26 |
142 |
1.2 |
| Great northn beans,dry,ckd,drn |
1 CUP |
1 |
210 |
38 |
14 |
0 |
180 |
0.1 |
| Ground beef, broiled, lean |
3 OZ |
16 |
230 |
0 |
21 |
74 |
85 |
6.2 |
| Ground beef, broiled, regular |
3 OZ |
18 |
245 |
0 |
20 |
76 |
85 |
6.9 |
| Gum drops |
1 OZ |
0 |
100 |
25 |
0 |
0 |
28.35 |
0 |
calorie chart - G