Healing Muscular Aches With Herbs
- Herbs that treat muscular aches are: kava, saint john's wort, arnica flower, camphor, fir needle oil, fir shoots, horseradish,
kava kava, peppermint oil, pine sprouts, cayenne, and comfrey root.
- Herbs that specialize in healing tired and aching muscles are arnica, and an infusion of thyme and rosemary.
- For muscle cramps and muscle spasms used crampbark which can be use to create a liquid called tincture. Tincture can then be
taken internally by taking one teaspoon of tincture with water up to three times a day or externally by rubbing the tincture on
the cramp or spasm.
St John's Wort
Camphor
Arcina |
