- Wild Yam, crampbark, and black haw together make a great cure for menstrual pain.
- Making a decoction of white peony and sipping it throughout the day can help ease
menstrual pain.
- Taking crampbark or kava tea can cure menstrual cramps. The kava tea is nontoxic
and has a small chance of an unfavorable reaction. It is also slightly more of a cure than
a pain reliever like aspirin or other pain relieving drugs.
- Other herbs that can treat menstrual cramps are blessed thistle, blue cohosh, catnip,
chamomile, coriander, fenugreek, hops, kava kava, lemon balm, lemon verbena,
licorice, mint, mugwort, muira puama, passionflower, red clover, rosemary, rue, and
sarsaparilla.
White Peony
Black Haw
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