COPING WITH CONFLICT
An intensive, self-help conflict resolution exercise designed for
all types of relationships, guiding you from anger to peace, from despair to action, from outrage to insight.
The person/persons I am in conflict with has ignored my request for a change of behavior, has shown anger or contempt for my feelings and nothing has changed.
You now need to differentiate between annoyances and impermissible attacks on self-esteem or security.
- I am extremely upset about his/her behavior towards me, it is deeply affecting my core being and my will to live - if something is not done about my situation there could be life/death consequences - go to Impermissible
- I am very annoyed about his/her behavior towards me and it has to stop - it's totally unreasonable and I should not have to put up with it - go to Annoyances