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Take the Test

Feelings

Communicate

Action

Inaction

Annoyances

Negotiation

Reasonable

Relationships

Double Check

Benefit

Paybacks

Responsibility

Buttons

Taking Charge

Impermissible

Sensitivity

Perplexed

Envious

Despising

Timing

Handle

Let Go

 

COPING WITH CONFLICT
An intensive, self-help conflict resolution exercise designed for all types of relationships, guiding you from anger to peace, from despair to action, from outrage to insight.


Action

I have taken the first step towards conflict resolution by communicating my feelings face to face, by email, text or letter or telephone to the person/persons I am having conflict with.

The response was:

  • Good, he/she made a genuine attempt to resolve this conflict with me - go to Negotiation
  • Bad, he/she ignored me, showed anger or contempt and nothing has changed  -  go to Reasonable

 
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