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Challenge 1 - Goals
Challenge 1 - Goals Challenge 2 - Goals

 

Week 1: 4/17/2000
Week 2: 4/24/2000
Week 3: 5/1/2000
Week 4: 5/8/2000
Week 5: 5/15/2000
Week 6: 5/22/2000
Week 7: 5/29/2000
Week 8: 6/5/2000
Week 9: 6/12/2000
Week 10: 6/19/2000
Week 11: 6/26/2000
Week 12: 7/3/2000
Success!!

Currently

Presently I am weighing in at 218 pounds at a height of 5'8-1/2"  My Body Fat percentage is a whopping: 28%.  My waistline is 38"

The Goals I Will Reach!

  • I will loose 15 lbs of Body Fat!
  • I will lower by Body Fat percentage to 15%!
  • I will add 10 lbs of lean muscle!
  • I will bring my waistline to a trim 34"!
  • I will return to a fit and strong body weight of 195!

Join me on my journey as I track and post my weekly results.  Click on a week to check my progress report.

Below are my official beginning photos for the "Body For Life 12 Week Challenge"
April 17, 2000 (Front) April 17, 2000 (Rear) April 17, 2000 (Lat Spread)

Progress photos can be found on the following pages: "Week 5" and "Week 10" and you can once again see these pictures, side by side, with my "After" pictures on the "Success" page.

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While you are here, please visit my other site: The Mr. Magic Man Homepage  

Send me and e-mail at: [email protected]

© 2000 - Joseph Fadde
Last Updated: Sunday, July 23, 2000

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