Welcome to Joie's Body 2000 Guestbook! Hope you enjoyed the site.

Jessica, your sister - 10/10/00 02:52:23
My Email:[email protected]
Have you taken the challenge?: no
How did you hear about the site?: Lori, your other sister
Would you like to know when the site is updated?: yes

Comments:
Pretty darn good. Keep it up.

Cilla - 10/02/00 19:18:48
My Email:[email protected]
Have you taken the challenge?: nope
How did you hear about the site?: Your AOL profile
Would you like to know when the site is updated?: nope

Comments:
Update the pic on your little page to one thats not eight years old. Only divers should wear bikini Speedos, but thanks for doing so in this pic. Now I know why you build up the other muscles...........LOLOLOLOLOLOL

Mark - 09/26/00 23:10:21
My Email:[email protected]
Have you taken the challenge?: Not yet
How did you hear about the site?: through yahoo clubs
Would you like to know when the site is updated?: yes please

Comments:
I'm impressed, I just hope I can emulate your success

Harold Palmer - 08/16/00 00:32:55
My Email:[email protected]
Have you taken the challenge?: Yes
If yes, did you complete it?: Yes
How did you hear about the site?: yahoo.com

Comments:
Keep up the great work... Harold P. E.A.S Customer Care Professional

Cathy - 08/06/00 15:44:59
My Email:[email protected]
Have you taken the challenge?: doing it now
If yes, did you complete it?: not yet week 8
How did you hear about the site?: YOU : )
Would you like to know when the site is updated?: YES

Comments:
I love the motivation of seeing others succeed at this great program . Keep up the great work. Cathy

Wally - 08/06/00 01:57:51
My Email:[email protected]
Have you taken the challenge?: no
How did you hear about the site?: yahoo club posting
Would you like to know when the site is updated?: yes

Comments:
Hi, Your situation is very similar to mine. I'm 39 and I was involved in bodybuilding in my 20s but I've let the fire die out over the years. I recently joined a gym and I'm getting the bodybuilding bug again and it feels GREAT !I have a long way to go but I now I can achieve the best shape of my life if I stay motivated.Corresponding with people like you will certainly help. I enjoyed your web site and I wish you the best in your quest to be the best you can be. Wally

Bill Ostrum - 07/27/00 13:12:11
My URL:http://www.geocities.com/the_death_of_fear/newlifestyle.htmlhttp://
My Email:[email protected]
Have you taken the challenge?: Yes. In week 3 now.
If yes, did you complete it?: Not Yet
How did you hear about the site?: Saw it on the guestbook on the Body For Life site
Would you like to know when the site is updated?: No thanks

Comments:
Great site. Congratulations on your transformation. Looks like it worked for you. I am already seeing results and I am only in week 3. Thanks for the motivation. I am a similar size to you and that helps me even more to know that there is someone ou there that looks like me that can do this.

Marie - 07/25/00 18:13:22
My URL:http://briefcase.yahoo.com/mzhallocksweet
My Email:[email protected]
Have you taken the challenge?: yes many times
If yes, did you complete it?: yes three time, one unofficial
How did you hear about the site?: you
Would you like to know when the site is updated?: sure

Comments:
You should be very proud. Hugs, Marie

Amozoo - 07/25/00 00:49:36
My URL:http://home.ec.rr.com/morerandomacts/BodyForLifeTransformation.htm
My Email:[email protected]
Have you taken the challenge?: am in week 6
How did you hear about the site?: Yahoo clubs post
Would you like to know when the site is updated?: sure

Comments:
Wow, good going. I'm planning on taking the challenge twice for sure. Thanks for sharing your personal story. That's a good idea to take pictures part way through the program. I haven't done that yet. Good luck with your 2nd challenge!

Billy Malady - 07/22/00 21:15:25
My Email:[email protected]
Have you taken the challenge?: yes
If yes, did you complete it?: in progress
How did you hear about the site?: search
Would you like to know when the site is updated?: yes

Comments:
Good job. Hang tough for # 2.

Marissa - 07/21/00 20:49:20
My Email:MrsBuddie
Have you taken the challenge?: Nope
How did you hear about the site?: Magic*
Would you like to know when the site is updated?: Yup

Comments:
Well.....YOU DID IT!!... You look terrific!And again am proud of your accomplishments & more importantly your determination*.. Says alot about you. Continued success on the new challenge :) Now wait.. if..no WHEN you complete the new challenge does that mean Im Buying Dinner????? Hehehe* ~Best of luck* Joie :)) Marissa

Lisa - 07/21/00 13:14:37
My Email:[email protected]
Have you taken the challenge?: Yes
If yes, did you complete it?: I made it through week 7
How did you hear about the site?: BFL site
Would you like to know when the site is updated?: Yes

Comments:
Thanks for the inspiration. I am stressing over having my husband take my "before" pics and you have yours online. Very impressive!!!! I am excited about starting the challenge again. I am motivated and ready to go. Keep up the good work!!!

Princess - 07/20/00 22:51:17
My Email:[email protected]
Have you taken the challenge?: no
If yes, did you complete it?: Im complete
How did you hear about the site?: My friend Joie
Would you like to know when the site is updated?: Sure

Comments:
Congratulations Joie on your journey......You definately completed it !! Best Wishes, keep up the good work.

Candee - 07/18/00 13:38:34
My Email:[email protected]
Have you taken the challenge?: yes
If yes, did you complete it?: Week 5
How did you hear about the site?: BFL guestbook
Would you like to know when the site is updated?: Yes

Comments:
Neat website!!! Very encouraging! I look forward to your next update. Candee

Patrick - 07/12/00 12:18:12
My Email:[email protected]
Have you taken the challenge?: Yes
If yes, did you complete it?: Yes
How did you hear about the site?: BFL Website
Would you like to know when the site is updated?: No

Comments:
Nice site! And congratulations on finishing the challenge and your success. I would imagine working on the website helped keep your motivation high. Good luck in the future and stay on the program. I'm on week 19 myself. Pat

Georgina - 07/10/00 13:44:10
My Email:[email protected]
Have you taken the challenge?: Just started
If yes, did you complete it?: only on wk 1
How did you hear about the site?: BFL guest book
Would you like to know when the site is updated?: Yes

Comments:
This web site is amazing, very professional. I love to read and see others successes, it sure keeps me motivated. Im getting a little bored with the food already though, i find it difficult being a vegaterian - any advise on alternative protiens! Looki g good! keep it going & have a great day. 'George'

Mike Porcell - 06/27/00 19:08:05
My Email:[email protected]
Have you taken the challenge?: no

Comments:
Joie, Hey pal, I think you're looking good! Keep up the workouts, and get super strong! Your friend, Mike

billy Malady - 06/22/00 18:11:33
My Email:[email protected]
Have you taken the challenge?: no-doing it now
If yes, did you complete it?: so far. Week 3
How did you hear about the site?: maybe
Would you like to know when the site is updated?: sure

Comments:
what happened to week 10. I wnat to know how its finishes up.

Cynthia Lowry - 06/20/00 13:01:05
My Email:[email protected]
Have you taken the challenge?: Yes
If yes, did you complete it?: Not yet. In wk7d2.
How did you hear about the site?: BFL guestbook
Would you like to know when the site is updated?: yes

Comments:
I appreciate a site like this. It is very encouraging and motivating to see someone elses progress. My husband, 15 yr old daughter and myself are all doing the program and feeling and looking great. The BFL program was just what we needed to give us th instuction and push to get in shape and eat right. Thank you for your help and inspiration too.

Ginny - 06/07/00 21:13:24
My Email:Peachypoo21460
Have you taken the challenge?: HA-HA Joe
How did you hear about the site?: From you
Would you like to know when the site is updated?: yes

Comments:
Your doing a great job Joe, keep up the good work!!!!!!

Dan - 06/04/00 01:31:13
My Email:[email protected]
Have you taken the challenge?: yes 6/5/00
If yes, did you complete it?: start on Monday
How did you hear about the site?: from BFL guestbook
Would you like to know when the site is updated?: sure

Comments:
Great site. You must have put a lot of work into this. I have been easing into the workouts and nutrition for the past week and plan to hit the challenge full tilt on June 5th. I am 6'0 and 270 so I am really going to have to focus. Your site is inspirati nal and your work appreciated. Keep up the good job! Dan

janet - 06/02/00 20:21:58
My Email:[email protected]
Have you taken the challenge?: thinking still
How did you hear about the site?: through e-mail
Would you like to know when the site is updated?: yes

Comments:
very interesting its good to see normal people that have done this chanllenge struggled but over came and still came out on top. you look great. question did you take the supplement? if so are you still? thanks again keep up the good work

Meg - 06/02/00 14:58:17
My Email:[email protected]
Have you taken the challenge?: I just started the challenge
How did you hear about the site?: BFL guestbook
Would you like to know when the site is updated?: yes

Comments:
Love your website. Thanks for the inspiration. I just started last week, and I love the program, but I find myself a little bit plagued by fear and self-doubt..."Can I do it? Will I fail?" I am like you were, not obese, just know I can look better. I weighed myself today after 1 wk, and was frustrated and thrown by the fact that I haven't lost even a lb. I am trying to toss it off, knowing that what the scale says doesn't determine my progress, but it's hard. People like you sharing their victories elp keep me positive, focused, and hopeful. Thank you!

N2sin30 - 06/01/00 18:17:51
My Email:[email protected]
Have you taken the challenge?: no
How did you hear about the site?: through you
Would you like to know when the site is updated?: yup

Comments:
Joie, On week 7 I could no longer read your progress. Your daily diaries did not show up, wanted to read about the success and see the final pictures but couldn't. Please let me know if it is a problem with the website or my computer. PS congradulations! !!!

Michelle - 05/31/00 16:04:22
My Email:[email protected]
Have you taken the challenge?: not yet
How did you hear about the site?: you emailed me from BFL
Would you like to know when the site is updated?: yes

Comments:
VERY impressive. I e mailed you back today and thanked you for your support. I too am VERY unfit and for the last year have wanted to really do something about my health. I don't believe in all those "fad" diets, and being a nurse, I wanted to find som thing healthy that would last and that I could do without spending a million dollars!LOL. Great site and I would appreciate any tips you can give! Thanks again- michelle

Locksybrown - 05/31/00 15:25:07
My Email:[email protected]
Have you taken the challenge?: yes
If yes, did you complete it?: yes
How did you hear about the site?: @NYC BFL Club

Comments:
Great site. Your progress is amazing. Im on day 59 of my second challenge. Although I've seen amazing progress myself, I still feel that I could do better as far as my nutrition goes. Good luck and continued success on your challenge!

jodi - 05/28/00 15:35:32
My Email:jojo7934
Have you taken the challenge?: no
How did you hear about the site?: joie

Comments:
this is great joie!

Steve - 05/26/00 17:59:59
My Email:[email protected]
Have you taken the challenge?: No
How did you hear about the site?: from YOU
Would you like to know when the site is updated?: yes

Comments:
I would be interested in knowing what the workouts are like as far as reps, sets, intervals, etc... Also, I priced out the EAS supplements that are called out as part of this program. A bit too much for me right now. Best of luck to you on your continuing journey. Remember you're in it for the rest of your life. I can never see myself not exercising in some way. I may not live to be 100 but I'll feel and look better no matter how long I live to be.

Tommy - 05/26/00 13:53:26
My Email:[email protected]
Have you taken the challenge?: yes and now
How did you hear about the site?: I followed the link in the guest book
Would you like to know when the site is updated?: no

Comments:
Hi Joie. Just stopped by to check out your site. I found the link in the BFL guest book. Great site. Well done. And good luck to you in the challenge. My wife and I will be 'officially' starting in two weeks (June 5).

shari - 05/25/00 04:11:38
My Email:[email protected]
Have you taken the challenge?: no
How did you hear about the site?: from you
Would you like to know when the site is updated?: yes

Comments:
looking good!!!!!!!!!

Sibylle - 05/24/00 13:55:14
My Email:[email protected]
Have you taken the challenge?: Day 10 today!!
How did you hear about the site?: BFL guestbook
Would you like to know when the site is updated?: yes

Comments:
Well done!! Certainly worth the visit. Sib

Vincent Granata - 05/20/00 17:35:21
My Email:[email protected]
Have you taken the challenge?: yes
If yes, did you complete it?: in progress
How did you hear about the site?: your e-mail
Would you like to know when the site is updated?: yes

Comments:
Site is extremely well done and fulfills its purpose. It is a great resource and inspiration to all the BFL people in NYC. THANKS and look for my e-mail

LInda - 05/18/00 15:14:54
My Email:[email protected]
Have you taken the challenge?: somewhat
How did you hear about the site?: here this time because of your e-mail to me
Would you like to know when the site is updated?: yes

Comments:
Hi, great site. I really like the layout and enjoy reading about your days. I've been practicing the challenge for the last 8 weeks or so - meaning, I didn't register. I feel great and have only missed two workouts - some days eating is better than othe s, though I'm really focusing on that now. Luckily I have a home gym - which makes it sooo easy. My husband and I are going to compete in the next session, starting June 12th. He is very excited about it and so am I. It's going to be one healthy summer Keep up the good work. Linda

Russel - 05/18/00 13:12:14
My Email:[email protected]
Have you taken the challenge?: yes
If yes, did you complete it?: no
How did you hear about the site?: bfl guestbook
Would you like to know when the site is updated?: yes

Comments:
Great site!! Gave me the inspration to get back on track. Thanks

Patti - 05/12/00 22:23:58
My URL:http://www.hometown.aol.com/dldoss46/index.html
My Email:[email protected]
Have you taken the challenge?: Start THIS MON>>>
Would you like to know when the site is updated?: yes

Comments:
You look positively great! So many people have been transformed by BFL, I cant wait for my turn...

Sue - 05/08/00 16:18:42
Have you taken the challenge?: no
How did you hear about the site?: your mail :)

Comments:
Keep up the good work Joie! I have no doubts that you can do this! All the best to you.

Joie - 05/03/00 11:36:42
My URL:http://www.geocities.com/joiemagic
My Email:[email protected]
Have you taken the: Yes
If yes, did you complete it?: Current
How did you hear about this site?: You told me
Would you like to know when this site is updated?: Yes

Comments:
This is another test

[email protected] - 05/03/00 03:13:37
My URL:http://www.mrmagicman.com
My Email:Yes
If yes, did you complete it?: Current
How did you hear about my site?: This is your own site

Comments:
Testing out the guest book.... Oh, the site looks great!

[email protected] - 05/02/00 03:18:43
My Email:currently
How did you hear about my site?: you responded to my comments on the BFL guest book

Comments:
Today I lost it! I'm in the 9th week and the stress of my daughters (5 & 3) and my lack of fast results got to me. I think I ate all day - not good stuff, either. . . mini powdered doughnuts, powdered sugar ball cookies, chocolate chip Kudos (just one), I think that's all the bad stuff, so far. I think I'm ok with it, though. Guess we'll find out tomorrow! I didn't exercise today because my legs are still sore from what I did to them on Friday - squats and lunges! I did them really good, too, and was really impressed with myself. Maybe next time I won't put as much into it!? Any suggestions?

[email protected] - 05/01/00 17:30:55
My Email:yes
If yes, did you complete it?: in progress
How did you hear about my site?: saw your url in another guest book

Comments:
You look great! A great inspiration. Thanks for taking time to do the web site and inspire us all. Linda

[email protected] - 05/01/00 04:46:52
My Email:no
How did you hear about my site?: Email

Comments:
Joie.. I admire your focus AND determination, with that combo your sure to succeed! You outdid yourself on the website.. very creative* But then...most ~Magicians are :)) Lookin forward to seein the "New" you.. altho...i already like the "old" you. KEEP P THE GOOD WORK!!!

N2candlz29 - 04/30/00 04:58:06
My Email:No
How did you hear about my site?: From you...

Comments:
Great page Joie...very nicely done. I would like to know more about this 12 week challange as well... Good luck to you, Joie...I know ya can do it!!! :o)

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