Welcome to Fightraining
Fightraining's information is always FREE!
No $40 ebooks here!
Updates coming soon. I promise:)
See some of my equipment in action at:
I've Started a Blog. I'm using the blog for personal news, quick updates, quick how to make ideas and some other stuff. All major how to make article will still be here, on Fightraining. I'm hoping the Blog will allow me to update things quicker and make more posts about ideas. I can update it from anywhere and it is a very quick process. This site is a bit harder to change quickly on my super slow computer. Check it out at Fightraining's Blog.
A couple of years ago, I was forced by a ruthless, greedy, scum bag landlord manager to vacate my apartment. It turned out to be a good move. The guy is still a scumbag, don't get me wrong, but I'm much happier at my new location. Paraiso (paradise), as I like to call it. I have what I consider to be a world class garage gym up and running and love the area. I closing I'd like to thank everyone for there support over the years. Let's keep fitness the way it should be FREE!
It's Aptdwler's goal to provide the same workout opportunities to the poor, already afforded the rich, without having to take on a second job LOL!!!
Aptdwler isn't the only one that uses metal pipe. The above picture is of a grappling hook used, by two inmates, to go over the wall at Fort Madision Prison, in Iowa. Both were latter captured, one sleeping in a car parked outside a different prison LOL.
Site updated 12/27/05
MANY OF THE LINKS OPEN IN ANOTHER WINDOW. IF THEY DON'T OPEN, YOU MAY NEED TO ADJUST YOUR BROWSER OR POP-UP SOFTWARE SETTINGS!!
If you don't see what you are looking for, please check the links to other homemade sites page and the tidbits page (Important additions 10/20/05) below. Also see my Important Links, at the bottom of this page.
A new email addy is below. Feel free to contact me with questions or observations.
Always remember, there are usually a lot of ways to make workout equipment. There is no right or wrong. It's what works best for you. Often this is influenced by space, money, and time.
Coming soon.... An A to Z list of the site (I hope), sometime: Climbing wall links. Pegboard designs (hopefully)
Ghetto Grip Calibration Device NEW 12/24/06
How to make the M.A.C. Gada . By Richard "Army" Maguire NEW 11/01/06
How to make an Indian Club. By Richard “Army” Maguire New 8/29/06
Rollerball / Akrowheels Simulator NEW 12/27/05
Cheap Chains, Rope, Bands and Mats NEW 11/29/05
How to Make a Loading Pin NEW 11/29/05
A NEW farmers walk design NEW 11/29/05
Formulator™ Simulator Revised 10/30/05
Strongman Yoke Revised 10/20 /05
Combat Russian Twist Handle Revised 10/29/05 GREAT FOR THE CLINCH
Reverse Hyper Revised Revised 10/20/05 HIGHLY RECOMMENDED FOR LOWER BACK ISSUES
The Kettlebell Swing Simulator NEW 10/07/05 Excellent for Crossfit WODs
Safety Rack / Parallette "Pillars of Poverty" IMPORTANT REVISIONS 10/20/05
Worlds fastest and Weighted Jumpropes
Exercise Demo Links..
Grip training ideas
Reverse Hyper ideas. N
Assisted Pullups and Ring Exercises.
Medicine ball drops (boxing gym exercise simulation)
How to make a Clubbell® substitute
Grappling dummy's vs throwing dummy's.
How to make a grappling dummy 2.
How to make a grappling dummy.
Obstacle course ideas. Link Updated 2/07
Anerobic Grappling Conditioning: My first training article.
How to make a deadlift jack.
How to make a glob.