Squishy Hub

Making a Squishy handle for hub lifting is easy. It adds some variety, and a different feel, to hub lifting. The foam is the same stuff used to pad leg extension and curl machines. It is available at used sporting goods stores, such as Play It Again Sports. It is also available on the internet. However, be advised that depending on the size desired, it might be hard to order. All of the stuff I ordered on the net, measure different than advertised. I have stuff in a variety of diameters, from 1 3/4" to 4 1/2". For a different feel, try a different brand of foam. There are several types available. I have also added duct and other types of tape for variety. I may have to go to a smaller washer in the future. At times my thumb touches it when pinching.
