|
Self Identification
1. Do you sometimes feel that if you could only lose weight, you would then be able to achieve all of your other goals?
2. Do you diet or fast as often as weekly or monthly?
3. Are you frequently depressed because you feel fat or overweight?
4. Do you frequently overeat (or frequently control the amount you eat) when you are under pressure or when you feel unhappy?
5. Would you eat more than others if you didn't control yourself?
6. Do you feel "good" or "bad" according to how much you eat, how much you weigh, or how much exercise you get?
7. Did you at one time purge occasionally when you wanted to, but now purge regularly?
8. Does purging let you feel in control?
Adapted from the SELF program at the University of California at Santa Barbara.
|