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| WEIGHT LOSS CHART |
| Weight Watchers Journey! DATE: WEIGHED LOSS/GAIN TOTAL LOSS WEEK # January 24, 2003 295.2 Meeting 1 January 31, 2003 291.4 -3.8 3.8 Meeting 2 February 9, 2003 290.8 -.06 4.4 Meeting 3 290's GONE FOREVER!!!!!! February 15, 2003 288.2 -2.6 7.0 Meeting 4 February 22, 2003 288.4 +0.2 6.8 Meeting 5 March 1, 2003 288.0 -.08 7.6 Meeting 6 March 7, 2003 287.8 -0.2 7.8 Meeting 7 March 14, 2003 282.8 -5.0 12.8 Meeting 8 March 21, 2003 284.0 * +1.2 11.6 Meeting 9 March 28, 2003 281.0 -3.0 14.6 Meeting 10 April 4, 2003 281.2 +0.2 14.4 Meeting 11 April 11, 2003 280.4 -.08 15.2 Meeting 12 April 18, 2003 281.6 +1.2 14.0 Meeting 13 April 25, 2003 281.6 0 14.0 Meeting 14 |
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| NO MATTER HOW LONG IT TAKES!! |
| OK-HATE TO SAY IT BUT WEIGHT WATCHERS DID NOT WORK FOR ME!!!!! |
| READ DR. PHIL'S WEIGHT LOSS BOOK AND WOW DID IT CHANGE MY LIFE!!!! |
| Started Dr. Phil's weight loss program on February 21st! What clicked for me was when Dr. Phil said in his book... "Require more of yourself" I say that to myself everytime I don't want to go to the gym or when I'm in the gym and I feel like stopping. |
| February 21, 2004 285.5 Started February 28, 2004 280.5 -5.0 -5.0 What am I doing? March 6, 2004 275.5 -5.0 -10.0 March 13, 2004 272.5 -3.0 -13.0 March 20, 2004 270.0 -2.5 -15.5 March 27, 2004 268.0 -2.0 -17.5 April 3, 2004 267.0 -1.0 -18.5 April 10, 2004 2008 ** 2008 ** 2008 ** 2008 ** 2008 ** 2008 ** 2008 ** 2008 ** 2008 ** 2008 ** February 22, 2008 290.2 -4 -10 (Here I go again folks, can you believe this crap!! I have been struggling with this for years, this just goes to prove that it is hard to stay focused! Well I'm here to tell you that I am POWERFUL AND I AM STRONG!! This is my year!! I will lose this weight in 2008!! Watch me go..... February 29, 2008 tune in next week for my loss.... March 15, 2008 I am down to 285 lbs still losing!! |
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