Smart Cook
Smart Cook   |   My Recipes   |   Cooking Tips   |   Nutrition   |   Fun Stuff!
Ham Stir Fry   ·   Herbed Chicken Breasts   ·   Parsley Stuffed Turkey Breasts   ·   Turkey and Vegetable Pot Pie   ·   Italian Meat Balls   ·   Beer Breasted Chicken   ·   Colombian Hot Roast Beef   ·   Colombian Roast Beef   ·   Healthier Meatloaf   ·   Pineapple Chicken   ·   Balsamic Chicken   ·   Mango Chicken
Balsamic Chicken
    

   4 boneless, skinless chicken breasts                       
   1 tsp. dried cilantro
   1/2 tsp. fresh ginger, peeled and chopped small
   1/4 cup balsamic vinegar
   1/4 cup lemon juice
Red Wine Glaze
   1 cup red cooking wine
   2 tsp. dry mustard powder
   4 tsp. honey
   4 tbs. minced parsley
In a bowl combine the cilantro, ginger, balsamic vinegar, and lemon juice. Whisk until the mixture is combined. Place the chicken in a Tupperware bowl and pour the liquid over top. Refrigerate for 2 hours.
To cook the chicken, you can either grill it or cook it in a fry pan on the stove, preferably a non-stick pan if you have one.
To cook prepare the glaze, place all the ingredients into a saucepan. Simmer until the liquid had reduced to 1/4 cup.
Spoon the glaze over the cooked chicken breasts.
Serves 4

                                                                                                                                                                                                                                                                                                           
Hosted by www.Geocities.ws

1