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ONWARD ~ and ~ UPWARD
Judith Florian, R.N.
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Featuring articles and
discussion of diverse topics and issues, including:
Disabilities, Home
Health Care, Sexual Abuse of Children, and Advocacy
FOCUS:
COPING WITH DISABILITY
INDEX
Since the first day of your disability, do you ever
feel...
Like you are an alien who was dropped into the middle of
everyone's "normal life"?
Like there's just one obstacle after another in your way of
leading any measure of what you once considered a "normal life"?
Like no one understands the life that is now YOUR normal
life?
Like no one in the world will accommodate you in the way you
NEED (even though they say they do, and probably believe they are doing)?
Like the adaptations you have had to make in order to live
are so outside of what everyone seems to think is normal, that you look back
and aren't even sure when or how you ended up where you are?
This is a discussion of how disability changes one's life,
just a little bit at a time,
a little every day, every week, every month, every
year....
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I remember my "normal life."
I drove over
20,000 miles a year, with nothing more than the average stiffness of being
behind the wheel for hours. When I "ran errands" I could
literally "just run in and out." I could carry 4 large paper
bags of groceries in my arms and balance 2 on my knee in order to fumble
with the house key, unlock the door with no problem, and never dropped any
of my bags. I could almost literally "jump in" (and out) of
the shower in 10 minutes. I'd flip my hair over, bending at the waist,
and blow dry my hair, and be ready to leave the house in 30 minutes - tops.
(Fast-Forward)
I remember these changes in my life from just five
years after my back and shoulder started bothering me:
- Gardening a 10-foot by 20-foot area, but having to stop after an hour;
- Still driving, even long distances, but less frequently;
- Having to ask for more help when inside stores, and getting my purchases
to the car;
- How stairs started bothering me...and my shower was downstairs;
- How hard it became to wash waist-length thick hair because my shoulder
injuries made it hard to reach up;
- Re-arranging my kitchen shelves so that nothing was on the top shelf, all
needed items were kept on the lowest shelf, and things I used once a month
were on the second shelf...
(Fast-Forward)
I remember these changes in my life from ten years after my back and
shoulder started bothering me:
- I stopped driving except occasionally (but couldn't give up my
car);
- I continued to garden but less, and had to hire neighborhood kids
for yard-work;
- I couldn't take walks anymore because what little walking I could
do had to be saved for doing necessary (only) shopping;
- Giving up more things I had enjoyed; doing less and being
embarrassed about my weight gain;
- Letting housework go so I could just do necessities, like cooking
and laundry;
- Praying at night that the pain would end...
(Fast-Forward)
I remember these changes in my life from fifteen years after my back and
shoulder started bothering me:
- I spent a year in a hospital bed because of another medical
problem (plus my back and shoulder problem) - and my back got worse;
- Trying to explain to doctors about the new "burning
pain" that developed, and no one believing me or understanding;
- Not driving my car for an entire year (so long that the battery
died and all 4 tires developed a flat-spot on the side resting on
the drive-way);
- Losing 100 pounds from not eating because I could no longer stand
long enough to make meals;
- Listening to my neighborhood's activities that first long summer
that I was in bed, wishing I could simply go outside (and knowing I
couldn't even get out the door alone because of the pain);
- Trying to think of something new I could try to make the pain less
and make me better... but everything I tried failed;
- For the first time, thinking of getting rid of belongings so I'd
have less to deal with in my house (and, in case I got any
sicker);
- Wishing I could just take enough pain medicine to make me
oblivious to the pain...
(Fast-Forward)
I remember these changes in my life from twenty years after my back and
shoulder started bothering me:
- Having been dealt a life spent mostly now in bed (and already
trying to cope with the isolation with reading, TV and puzzle
books), deciding to use the time as productively as I possibly could
with things that interested me;
- Having to rely on "somebody else" for everything that
was beyond the area of my queen-size bed;
- Coming to a point that I actually hated the bedroom walls that
surrounded me;
- Not driving once in 5 years;
- Realizing it had been 90 days since I had been outside or breathed
fresh air (only going out to go to the doctor's office);
- Realizing no one wanted to help me go outside, or go anywhere,
because it caused me so much pain and was too difficult on the other
person;
- Realizing I only got to see the tree-tops and telephone poles
& lines, because I always had to lie down on the back seat in
order to travel;
- Realizing that as much as I loved my cats, being with them 24 /7
during every week, every month, every year - year after year - was
just too much!
- Realizing that doctors did not know how to help me;
- Realizing I might just be stuck in bed for "the rest of my
life";
- Realizing that I had already been using ALL the coping mechanisms
I knew to use --- and these were no longer working to get me through
each day;
- That whatever was going to happen was never going to be from
another person stepping in to help. No one really cares when a
person ends up in this kind of situation. Their own lives
preoccupy them; the needs of an "invalid" are last on
someone else's list. And I realized that overall, I have
become an object in other people's minds. I am
"here" but not really here as a human being. I am
"here" in other people's minds much the same as a piece of
furniture that can be left where it is until it absolutely has to be
dealt with or moved. I realized that, even if my body refuses
to cooperate, I still am the ONLY person who gives a damn about what
happens to ME. Even if my body won't allow me to easily get
around, I am the ONLY person who cares if I eat, get water, get
medical care, get my hair and body washed....
And I realized a peculiar thing that I still don't
understand. Society at large is two-faced on the subject of
disabilities! While most people SEE what a disability prevents
someone from doing, society STILL EXPECTS the disabled person to
manage and take care of their own life! |
As I have traveled through the circumstances of being
severely disabled, I started to search for ways to COPE with my
situation. The following articles were written about coping through
soul-reaching activities. When a person can't "go for a
walk" or "get away," it is time to turn to things that can
"transport you" out of yourself and out of the situation you are
facing. These are specifically for bed-bound or house-bound persons,
and for those who feel trapped inside themselves after years of childhood
abuses.
Coping through Writing
Coping
Through Music
Coping Through Dreams - coming soon
Coping Through Inspiration-1 (large photo)
Coping Through Inspiration-2 (smaller pictures)
The House on
The Hill - about bedwetting and abuse issues
Sign
Guestbook

Coping Index...
Coping
through Writing... Coping
Through Music... Coping
Through Dreams
Coping
Through Inspiration-1 (large photo)... Coping
Through Inspiration-2 (small pictures)..
Coping
Through Inspiration-3.. Coping Through Day-Dreaming...
On-Frustrations...
On-Rejection...
On-Encouragement...
Life-Coaching...
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If you have corrections to the content
of this site or if you find broken links, please email me. |
The title "Onward ~ and ~ Upward" is a
"motto" I used as a teenager and young adult --- then forgot about for
a number of years. I feel it is a fitting motto to strive for and a
fitting title for the topics of this website.
(c) Judith Ann Florian
159 E. Main St.
Girard, Ohio 44420
Disclaimer: This website is intended to convey
information and discussion ONLY, on a variety of topics, and reflects the
views of this author and submitters to this website. The information
provided on this website is not intended as a substitute for a medical opinion
or diagnosis. If you are suffering from an illness, injury, pain or
other symptoms, please seek help and diagnosis from a medical professional.
If you are feeling suicidal or are thinking of harming yourself, in any way or
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information about publication rights. © 2005-present, Judith Florian,
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This page was last updated on Saturday, April 22, 2006 14:39
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