Health Fitness Articles and Resources

Fitness Articles

Health Information
by Sue Bailey
http://www.gateway4health.co.uk/

"4head" is now available in major shops like Boots and
Sainsbury's costing ~5.95 and providing well over 100
applications, that's less than 5p per application.

Chronic fatigue can be caused by many things and very
often it is Candida. Often it is caused by sugar problems-
too much sweet food in the diet. If you crave sweet food
and suffer fatigue it may be a lack of glucose to the
brain.
If Candida is a problem then you are likely to have
recurrent fungal infections such as thrush, athletes foot
or other fungal patches on the skin. Also a foggy feeling
in the head or difficulty in concentrating or a feeling of
being disconnected can all be signs of Candida. Eczema
and Psoriasis symptoms can be made worse by excess sugar
which can be found in your foods and drinks. Alcohol
reduction is advised which will help and check ingredients
carefully if sugar shows up as one of the first 3
ingredients it is best to avoid that food or drink
altogether! The lower down on the list sugar is the
better. Most breakfast cereals contain lots and lots of
sugar so be very careful. Fruit concentrate also should be
avoided-high in sugar, try fresh fruit juicing at home or
something like a natural product i.e. PJ smoothies are
better natural pure fruit juice with no added sugar.

Avoid fruit with a high sugar content sometimes people
have problems if they eat these on a regular basis -
Melon, grapes, and oranges. Also people with excess mucus
have sometimes found a big improvement when sugar was
lowered from their diet. Even cutting down on oranges can
really help!

Why do we need supplements?? Even if we have a good diet
eating organic fruit and vegetables we still need to
supplement...why? 50 years ago if you ate a portion of
spinach if would give you your daily allowance of iron.
Now because our soils are so depleted of vital nutrients
we would have to eat 60 times that amount to get our daily
allowance! This is why supplementation is so very
important!

Here are a list of just some of the wonderful products
which can help with many health problems. Please call if
your illness is not listed for suggested products and
help. So many drugs the doctor can give you can have
harmful side effects considering a natural alternative is
often a better and popular option. For proper diagnosis of
a potentially serious condition please consult a health
professional. For ordering details please see telephone
contact numbers at the bottom.

Taking Multi-Vitamin and minerals and the antioxidant on a
daily basis is suggested along side your chosen product
for better results.

Multi-Vitamins - We are all aware now that we do not get
what we need from our food. Even if we have a good diet,
each organic fruit and vegetables our soils are depleted
from vital nutrients and also everyday stress and
pollutants effect our immune systems. We need to take a
good high grade multi-Vitamin and mineral. This item is
called Super Supplemental Vit and Mins. Just two a day
gives you everything you need without any more trips to
the health food shop for individual items which can end up
costing you more. Excellent for our immune systems
Super Supplemental Vits and Mins ~19.17 Stock
number: 1817

Antioxidants - This protein nutritional drink mix comes in
either original or chocolate flavours with herbal food
concentrate, vitamins and minerals. Just one scoop a day
with water. It is Dairy free, Wheat free, Yeast and Gluten
free. Fantastic for skin, hair and nails. Also this helps
to maintain your sugar levels, helps to stop sugar
cravings too. This is recommended as an ongoing product
with your Multi-Vitamins.

This powder mixed with water (and tastes lovely, comes in
chocolate flavour!) contains broccoli, carrot, red beet,
rosemary, tomato, turmeric, cabbage, Chinese cabbage,
grapefruit and orange bioflavonoids and hesperidin. Each
of these food items contains beneficial antioxidant
substances. Antioxidants help to stop 'free radical'
damage. Free radicals are charged particles produced by
chemical pollution and normal body processes. They are
unstable and can set off a chain reaction of cellular
damage. This is why it is so important to get enough
antioxidants in your diet.

SynerProTein Original ~14.98 Stock number: 2914

or Chocolate flavour ~15.34 Stock number: 2905.

SynerProtein Shaker with lid ~2.00 stock number: 6149

A-Z list of suggested natural products which have been
helpful with many illnesses

Acne Master Gland Tablets (Nature
Sunshine Products) ~15.12

Allergies (Food) - Proactazyme (Nature
Sunshine Products) ~20.31

Arthritis ART-A ~13.70 (Nature Sunshine
Products) Really exciting product, my mother suffering
from Arthritis very badly in her leg found it very
difficult to get up
the stairs. Took ART-A and only after 10 days had 90%
reduction of pain!

Asthma ALJ (Nature Sunshine Products)
~11.15

Blood Pressure (High) Mega - Chel (Nature Sunshine
Products) ~37.63 lasts 2-3 months

Candida Chinese Cleanse (Nature Sunshine
Products) ~24.00

Cholesterol (To Decrease) Cholester Regulator (Nature
Sunshine Products) ~26.06My Mother has taken this product
and after 3 months got tested at the Doctors again for her
Cholesterol which had fallen to safe levels! She wanted to
avoid taking the chemical tablets the doctor had
recommended as the side effects were damaging to the liver
and kidneys (she was very happy with the results!)

Circulatory Problems Mega - Chel ~37.63 lasts 2-3
months (Nature Sunshine Products)
this product also helps with high blood pressure &
Cholesterol

Cystitis Cranberry and Buchu ~22.51 (whilst
you have Cystitis) then
Ury ~15.27 to help strengthen the urinary system
afterwards to stop it coming back, both (Nature Sunshine
Products)

Depression Blood Build (BP-C) ~18.82 or Mood
Elevator ~17.32
(All Nature Sunshine Products)

Deordorant Rock (From all good health food shops)
for those of you who are concerned using anti-perspirants,
this is a rock crystal around ~5 but lasts ages. Stops
blocked pores which has been reported can lead to Breast
Cancer concerns)

Eczema Pau D'Arco Lotion ~12.00 (Nature
Sunshine Products) External

BPX tablets ~10.72 " to deal with the
cause and get the balance internally
Flaxseed tablets
~18.53 " " "

Hayfever & High Potency Grapine ~36.85 (Nature
Sunshine Products)
Respiratory
Allergies

IBS Intestinal Soothe and Build
~10.58 (Nature Sunshine Products)

Immune Trigger Immune ~18.82 (Nature
Sunshine Products)
(Weak)

Insomnia Silent Nite ~21.66 (Nature Sunshine
Products)
Problems with sleeping

Irregular/ Agnus Castus Herbal drops put
into water, use for around 3 weeks
Problem Periods (Can be found in good health
food shops, by Bioforce) around ~6.99

ME Energy V tablets ~14.06 (Nature
Sunshine) Cut sugar from your diet REALLY HELPS!
Chronic Fatigue
Low energy

Menopause Flash-Ease ~18.39 for Hot flushes etc
(Nature Sunshine Products)

MS HVP ~10.65 (Nature Sunshine
Products)

Oesto Arthritis Glucostomine ~18.11 (Nature Sunshine
Products)

Parasites Chinese Para Cleanse ~18.39
(Nature Sunshine Products)

Restless Legs Buchers Broom ~11.57 for bad circulation
(Nature Sunshine products)
at night

Stress/Tension Nutri-Calm ~21.94(Nature Sunshine
Products)
Anxiety/tension
headaches

Ulcars Manuka Honey (From any good
health food shops) around ~4.50 from New Zealand,
external
has healing Tea tree in it. May be a little sticky however
my Dad had leg ulcars for over a year and no chemical
based product worked. Then we heard about Manuka honey and
thought we should give it a go and it has cleared all 3 up
completely!

My passion is to be able to help people so I am happy to
offer this information to you. I am happy to pass on
information of some great products that work!

If you order any products I would love it if you stayed in
touch and let me know how you get on. I would always
suggest at the beginning to start with a Chinese cleanse
to release any toxins/Candida and give the products the
best possible chance to work. After that I recommend the
Paracleanse (many of us have parasites and are unaware of
the damage they cause to our health). These two have been
extremely helpful for many people with great results.

Then we need to narrow down any problem areas so I can
then recommend which product will finally give you the
balance back your body needs and your health problems will
start being a thing of the past. We can't guarantee this
but with all the positive results I am seeing it is worth
the investment of your time to try.

I have a web site which is:
www.gateway4health.co.uk
FREE Health Check online

Gateway4Health offers a FREE Accurate Health Analysis
available on line. To start the journey to better health
Visit: www.gateway4health.co.uk and complete the form.
Take a look at the Online Supplement shop where everyone
can buy excellent 100% Pure and Natural Vitamins, Herbs
and Minerals.

Secure online ordering, fast delivery direct to your door,
very affordable and products you can trust that give you
the results you need. We are so confident of the quality,
purity and effectiveness of the products, we offer a 100%
money back guarantee.

Please email me: [email protected] for FREE Health
Consultations.

Any further questions with regards to this please email
me, please continue with any medication your doctor may
have given you. In time in agreement with your health care
practitioner/Doctor people usually find their problems
going away and they need to decrease their medical tablets
and sometimes no longer require them. Many people wish to
take a natural alternative to a chemical pill which can
have side effects so these products give you the choice to
do this. For proper diagnosis of a potentially serious
condition please consult a health professional.

This website is hosted by a consultant who is presently conducting Research Project on this subject.