Fitness Articles

 

 

10 Totally Unhealthy Eating Behaviors To Avoid!

10 Totally Unhealthy Eating Behaviors To Avoid!

4 Secrets to A Flat Stomach

Take Control of Your Metabolism

Walking for Fat Loss?

Weight Problems - Facts You May Not Know

Don't Rush Weight Loss

The Fountain of Youth Within US!

The Fitness Pyramid

True Organic revealed

Five Fast Food Fixes

Nutrition as an Attention Deficit Disorder

How To Get Slim With Healthy Eating Habits

Fitness For Golfers

Sensible Diet Tips

5 Fitness Myths

Health Spas: Exercise Your Rights

Energy Nutrition

Energy Nutrition

Energy Nutrition

Listen To Your Body Talk

Who's Responsible For Your Health?

The Benefits of Stretching

When Disease Makes Sense

Real Muscle Real Fast!

Health Information

Health Information

Success with Strength Training

Eat Fat to Burn Fat

Exercise on Long Flights Essential

 

Energy Nutrition

Particularly the "reversals" are of prime importance in
Energy Nutrition, because it is in the simple act of
saying, "No." to an incoming energy, a barrier is created
to that energy which keeps it out of the system - a
malnutrition situation cannot help but ensue.

All You Need Is Love ...

It has been said by every great prophet, every great
religious leader, across time and space of humanity, that
love is the greatest healer and that the energy of love
creates healing miracles.

There are, indeed, hundreds if not thousands of scientific
studies conducted all around the First World to the effect
of human attention - which is a precursor for human love -
on healing, well being, symptom alleviation. One of the
most famous of these had nursing staff witholding attention
from newborn babies in an orphanage in the 1950s, yet
giving these babies all the physical caretaking and food
they could only require.

The babies began to fade and when they began to die, the
experiment was abandoned as the staff refused to go on any
further.

Attention energy relieves measurably the symptoms of every
disease, every illness. It "makes people more intelligent",
calmer, more sociable, more resourceful. It helps them live
longer, even if this attention energy is provided by non-
human species such as dogs, cats and monkeys, even birds as
studies conducted with the effects of having pet animals in
old people's homes and geriatric wards attest to.

Attention energy is an *essential nutrient* for the energy
body and when people don't get this energy, they fade away,
go mad and they may even die.

With the population density of the First World, how can it
be that this vital life energy seems in such short supply?

The answer is simple and profoundly sad. This energy is NOT
in short supply; rather the problem lies in the fact that
individual humans do not receive and process it correctly.
Indeed, the ability to receive and process attention energy
from other humans is probably the most likely and directly
related factor that decides on any given person's health
and happiness throughout their lifetimes.

Shields To Joy & Ecstasy

When a man goes up to a woman in a bar, looks her in the
eye and says, "You are very beautiful.", what kind of
response on the energetic level would you expect to see if
energy exchanges could be made visible by a special video
camera?

Would this energy travel across to the woman, be openly
received, taken into her many systems, moving through these
systems as the energetic equivalent of a digestion takes
place, powering and re-charging all manner of sub-systems
in it's travel, and then smoothly flow out to leave the
lady in question vibrant, happy and glowing?

Clearly, the answer to this is a resounding NO.

Indeed, the lady in the bar may have put her shields up
before the man even got close enough to send his message to
her. Her reaction to the energetic wave traveling towards
her would most likely be more shields still, as she
thinks, "He only wants X from me, he doesn't know me, he's
lying, I don't like him, he looks ugly, etc." ... and many
more thoughts of the same kind, all of which create an
impenetrable barrier to what could otherwise have been a
highly nourishing energy exchange.

This strong example was chosen to illustrate a basic point
about energy exchanges in humans. It also brings up the
most common objections to "taking energies into the
system" - would this not be a disaster? Would the lady in
the bar not end with AIDs *if* she didn't have all her
shields to keep these energies at bay?

The answer to this is that such considerations are clearly
coming from a very different place and NOT from considering
the Energy Body and it's requirements.

Allowing the energy from the compliment to pass into her
system, through and out and as a result, feeling better,
more nourished, more powerful, more *energised* does NOT
lead to our lady in the bar becoming stupid all of a
sudden - quite in the contrary. Someone with a balanced,
energised system tends to experience great mental clarity,
not to mention *emotional stability* which clearly, is a
good place to make decisions about what courses of action
might be for the best.

Human & Other Energies

One of the reasons that people in the First World often
turn to pets for energy suppliers is that the barriers
against love, affection and attention from other people are
not in place and the energies can flow freely. There is, of
course, the other side of the coin. Animals do not have
barriers as a rule to *incoming* energies and they will
actually accept attention *from* humans who are bursting to
give these - but cannot find any fellow human recipients
for their energies, only barriers upon barriers where their
contributions bounce out flatly too.

But of course, there are other energies that are not
received, to which we have said, "NO!" at some point and
which are no longer available for the essential nutrition
and widely varied energy diets our Energy Bodies require
for full functioning.

Weather is a good example of this. Storms, rainy weather
and cold weathers are *tremendous* energy providers - if
one would open up to this. Current group consensus in the
First World, however, is that anything other than a sunny,
warm day with a cloudless sky is "bad weather" and must be
avoided, bemoaned, and shielded against in every way
possible.

The very act of saying "NO!" to "bad weather" in and of
itself reverses and disables parts of the energy system and
this leads to people who hold these views to becoming more
acutely affected by cold or rainy weather in return - with
mental depression or psychosomatic flare-ups, for example.

There are many other naturally existing energies that are
blocked by individuals. Many people have strong colour
preferences - someone might say, "Orange is not my colour."
or, "I don't like the colour orange." which is the
equivalent of saying, "NO! to orange."

Thus instructed, the energy body deflects that particular
vibration and we are very literally, in scurvy conditions.

It is important to note that the processes which have been
described in this article are not an addition or a new
invention, but simply represent an observation about
naturally occurring exchanges in reality.

 

 

10 Steps To Better Living - Introduction to Physical Fitness - Lose Weight for Health, Not Vanity - Physical Fitness Means Living Better, Longer - Safety Tips for Yoga Beginners or the Less Flexible - Why Physical Fitness? - 5 Fitness Myths - Holiday Dieting - How to fix neck & shoulder pain - Love Your Body! - Ski Fitness Fundamentals - So Your Lower Back Hurts? - Walk Your Way Fit! - Walking for Fat loss? - Working Smart: 4-easy Ways To Get Fit, Faster! - Yoga - Exercise Safety - Other Sources - Other Sources - Other Sources - Sports/fitness nutrition and exercise - Protein Supplements vs Good Sports Nutrition - When To Eat - Eating during the Workout or Competition - Body Types and Body Building - Train for Success in Body Building - Tips for Basic Strength Training - Women's Fitness Exercise - Deprivation Doesn't Work - The Dangers of Excess Body Fat - More Bad News About Dieting - The Psychological Risks of Dieting - Small, Gradual Changes: An Effective Alternative - Deprivation Doesn't Work - The Dos and Don'ts of Dieting Don't Do It - All Calories Are Not Created Equal - Martial arts great for middle age - Sports Nutrition and Supplements - Eating during the Workout - Change Your Mind and Change Your Lifee - Page 1 - Page 2 - Physical activity - Basal metabolic rate - Exercise: The key to weight loss - Diets Don't Work - Training Tips - Cardiovascular Exercise - How to Look Younger - Nutrition and Athletic Performance - Nutritional Supplements - The FDA - Low back pain - Bhakti Yoga: The Yoga of Love - Pranayama - God, self, and body

 

 


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