Fitness Articles

 

 

10 Totally Unhealthy Eating Behaviors To Avoid!

10 Totally Unhealthy Eating Behaviors To Avoid!

4 Secrets to A Flat Stomach

Take Control of Your Metabolism

Walking for Fat Loss?

Weight Problems - Facts You May Not Know

Don't Rush Weight Loss

The Fountain of Youth Within US!

The Fitness Pyramid

True Organic revealed

Five Fast Food Fixes

Nutrition as an Attention Deficit Disorder

How To Get Slim With Healthy Eating Habits

Fitness For Golfers

Sensible Diet Tips

5 Fitness Myths

Health Spas: Exercise Your Rights

Energy Nutrition

Energy Nutrition

Energy Nutrition

Listen To Your Body Talk

Who's Responsible For Your Health?

The Benefits of Stretching

When Disease Makes Sense

Real Muscle Real Fast!

Health Information

Health Information

Success with Strength Training

Eat Fat to Burn Fat

Exercise on Long Flights Essential

 

Energy Nutrition

It is impossible to repair a person's self esteem, for
example, who hold it to be the truth that they are
worthless, with counter-examples or by sending them
(telling them, showing them, demonstrating to them) that
this is a false decision IF this person is INCAPABLE of
receiving the energies associated with this sentiment.

Thus it is possible that the most beautiful model on Earth
is in tears because she is convinced that she is ugly; the
most beloved person who has innumerable family members and
friends who all care deeply about them is entirely
convinced that "No-body loves me."; and the most talented
and gifted people can state with absolute conviction
that, "I am worthless."

It needs to be clearly understood that it is not the
*meanings* of such words or phrases which will heal and put
a great many things to rights, but the *energies* these
words and phrases contain and carry.

These energies go to the Energy Body and there, fulfill
tasks of repair, of healing, of renewal. In doing so, they
correct at the underlying energetic level what is wrong
which then becomes reflected in psychological and
physiological changes too.

In the case of psychological changes, as a person "takes
readings" of their internal energetic landscapes, this
translates directly into self concept understandings and
realities.

The Essential Flow Of Energies

If we go back to the example of the lady in the bar, who
was told, "You are beautiful." we will remember also the
resistance to let such energies into ones system for fear
that they might be believed and thus, become a reality.

Many of the human energy exchanges suffer from this false
understanding, namely that if one was to open oneself and
accept such incoming energy or information, one would
necessarily *become* that in turn.

This is the fear and misunderstanding about energy
exchanges of the "You are beautiful" kind just as well as
about energy exchanges of the "You are ugly" kind - either
way, it must not be "believed" because that would be a very
bad thing.

It is of the essence to really understand that energy
exchanges have absolutely nothing to do with believing
something, thinking one is something or another as a result.

Indeed, a catastrophe for many people is that at one point,
someone might have said something positive which on that
occasion actually *did* enter the energy system. It felt so
good that they attempted to *hold on* to the energy
involved to keep feeling like that for longer.

This causes the most severe forms of disturbances in the
Energy Body as it instantly blocks the channels designed to
transport this kind of information - no further energy can
come in from other sources in the future.

Also, as the energy is not passing through the system as it
should, behind the blockage lie veritable wastelands of
empty channels and the energy organs they were meant to
supply, causing severe disturbances which will firstly
manifest in emotions and if they go on for long enough,
physiological sensations, pain and then actual illness.

This process is also in action with forms of energy that
were stopped halfway through the system as they were being
perceived as damaging, and energies that never get to enter
the system at all because they are being blocked off before
they get into the central Energy Body at all.

Re-Learning To Process Energy Correctly

We are indeed, energy beings in an Ocean of Energies.

All we find in the Universe, all life on Earth and that
includes human beings is *structurally designed* to process
the flow of energies and to take part in the vast, vast
cycles of life.

Energy needs to flow to be naturally correct and doing as
it is designed to do. What we need to do in order to move
closer to what is called The Even Flow of natural balance,
is not learn something new, but to re-learn to correctly
use the systems we were given.

We all have the ability to block energy and we have used
this to our own disadvantage as a species for many
thousands of years at least.

By definition, we all also have the ability to remove these
blockages that were simply a side effect of living in a
culture that seems blind to the Oceans of Energy.

We all have Energy Bodies, and within these Energy Bodies
the channels and systems exist to truly feast in the Oceans
of Energy.

What it takes to make this happen successfully, and easily,
is firstly and foremostly to pay attention to how energy
exchanges work and manifest "in the real World".

Energy manifestations are simply everywhere and once one
starts to open ones awareness of such straightforward
examples as energy exchanges which exist between humans,
and between a single human and their environment, a great
many things become very clear and obvious that never made
any sense at all.

Energy nutrition, i.e. the understanding and realisation
that our energy bodies have absolutely nutritional needs,
is one of the aspects of this.

Further, even a base insight into this extraordinary realm
will very quickly reveal which kinds of energies are
missing, sorely needed, in desperately short supply in a
person's body.

It is simply amazing how many previously insoluble problems
become not only understood as to how they structurally
function, but also how easy it is to find "energetic
solutions" to what were in essence, always "energetic
problems" in the first place - and thus could not be solved
from other places and with physical/mental approaches at
all.

Addictions, weight problems, identity problems and
replacement activities of all kinds begin to make sense at
last when viewed from the Energy perspective - here are
people trying to use physical means to compensate for an
injury, deficiency, disturbance in their energy systems
which is absolutely and structurally doomed to failure.

In Conclusion

A wider understanding and experientially based exploration
of the human energy body is of the essence if we wish to
solve human mind/body problems that have been out of reach
entirely for as many as 2000 years or more.

It is not suggested that caring for the energy body take
precedence over care for the physical body.

What is suggested, however, is that there are many aspects
of human health and well being that simply cannot be solved
AT ALL from any other place or using any other means.

The human energy body exists. It is real and many hold it
to be the very foundation of *all* physiological
functioning in the long term.

The topic of "Energy Nutrition" is one of the most exciting
avenues of exploration to make true, lasting changes in any
individual's health, happiness and levels of satisfaction
and achievement in their lifetime, that has been discovered
in many years.

We might just find that, after all, we really do live in a
Universe of total abundance that really does supply
everything we need and more beside, and that's it there for
everyone - simply for the taking.

Silvia Hartmann, PhD, 16. 09.02
Creator, EmoTranceTM

To find out more about EmoTranceTM and Energy Nutrition,
please visit http://emotrance.com

For more articles by Silvia Hartmann, please visit
http://Sidereus.org

 

 

10 Steps To Better Living - Introduction to Physical Fitness - Lose Weight for Health, Not Vanity - Physical Fitness Means Living Better, Longer - Safety Tips for Yoga Beginners or the Less Flexible - Why Physical Fitness? - 5 Fitness Myths - Holiday Dieting - How to fix neck & shoulder pain - Love Your Body! - Ski Fitness Fundamentals - So Your Lower Back Hurts? - Walk Your Way Fit! - Walking for Fat loss? - Working Smart: 4-easy Ways To Get Fit, Faster! - Yoga - Exercise Safety - Other Sources - Other Sources - Other Sources - Sports/fitness nutrition and exercise - Protein Supplements vs Good Sports Nutrition - When To Eat - Eating during the Workout or Competition - Body Types and Body Building - Train for Success in Body Building - Tips for Basic Strength Training - Women's Fitness Exercise - Deprivation Doesn't Work - The Dangers of Excess Body Fat - More Bad News About Dieting - The Psychological Risks of Dieting - Small, Gradual Changes: An Effective Alternative - Deprivation Doesn't Work - The Dos and Don'ts of Dieting Don't Do It - All Calories Are Not Created Equal - Martial arts great for middle age - Sports Nutrition and Supplements - Eating during the Workout - Change Your Mind and Change Your Lifee - Page 1 - Page 2 - Physical activity - Basal metabolic rate - Exercise: The key to weight loss - Diets Don't Work - Training Tips - Cardiovascular Exercise - How to Look Younger - Nutrition and Athletic Performance - Nutritional Supplements - The FDA - Low back pain - Bhakti Yoga: The Yoga of Love - Pranayama - God, self, and body

 

 


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