Neurophysiologists have found that shamanic 
visions such as Odin's have a scientific basis. 
Evidence points to the fact that runes relate 
directly to human neural circuitry through what 
are called phosphenes. Like patterns of radient 
energy, phosphenes are geometrical images that 
stem from the brain's visual cortex and neural 
system. Phosphenes resembling alphabetic letters 
and runic symbols often appear during altered 
states of awareness, including meditation and magic. 
You can see these patterns of energy when you shut 
your eyes. This amazing discovery implies that runic 
shapes are embedded in our biochemistry and DNA coding.
 Because of our shared biochemical connection to 
the runes, everyone can tap into and access his/her 
energies, regardless of culture, belief, or spiritual 
path. Runes can be used by all who value them as a 
tool for self-discovery and a channel to the divine.
 Reaching far beyond their fortune-telling origins, 
runes are being employed by many people as tools for 
getting in touch with the divine and, in turn, with 
themselves. The resurgence of interest in runes is 
not a fad, but a widespread trend. More people are 
using runes as a form of do-it-yourself therapy for 
unlocking the secrets of the self, in an effort to 
find meaning and direction in daily life. No longer 
considered merely mystical, runes tell us more about 
our everyday experiences, including what led up to 
these experiences, what the possible results will be 
in the long run, and what energies can be applied to 
reinforce or transform the course of events.
 In addition to using runes for spiritual empowerment 
through casting and reading, you can also employ runes 
in meditation, dreamwork, and visualization. Here you 
can explore rune divination, you will find several easy 
methods for reading runes, suggestive ways to use runes 
in dreamwork and meditation, and learn to do ceremonial 
rune casting, complete with instructions on how to make 
a rune reading cloth.

Divination With Runes

Preparations For Rune Readings

How To Make A Rune Cloth

Rune Reading Checklist

Rune Readings

Rune Layouts

Ceremonial Runecasting

Rune Meditation Techniques

Rune Dreaming Techniques

The Magical Uses of Runes

The Runes

Elder Futhark's Three Aettir

Rune Interpretations

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