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Yoga in the
Isle of Nature
Dominica
YOGA AND HEALTH
The following links caught our
interest and support our philosophy of promoting healthy lifestyles.
Yoga Journal - The magazine
Yoga Journal has sustained me through over 20 years of practicing
and teaching yoga. I clearly remember
devouring each issue in the 1980’s in Toronto Canada. Now
in tropical Dominica, it is not easy
to get the magazine but when I do I still devour it cover to cover
and then start again. Yoga Journals
are well read on this island as we pass it around from home to home. Now they
generously offer a free monthly internet newsletter with a wealth of
information. Thank you Yoga Journal. http://yogajournal.com/
Yoga Everywhere, a new yoga
portal to bliss; with breathing exercises, stretches, yoga teachers,
yoga products, yoga vacations, yoga events and more. Explore the many facets
of yoga, guidelines
for beginners, teaching tools to guide you through your day with presence,
creativity and awareness.
Look under Yoga Practice for a lovely series of exercises we can tune into
for a little stretch break
while working on the computer. Sign up for their monthly newsletter, Living
Practice.
http://www.YogaEverywhere.com
Kevala
Centre - They have gathered a range of information on Aromatherapy, Diet and
Nutrition,
Iridiology, Relaxation and Stress Management,
Reflexology, Bach Flower Remedies and Yoga to
allow you to get to know these fascinating topics which promote health for
Mind, Body and Spirit.
They are devoted to promoting Holistic health and so have compiled a
directory of Yoga Teachers
and Aromatherapists, Dominica is represented
in both listings. http://www.kevala.co.uk
Desk Top Yoga - To keep your
exercise breaks interesting and help you remember poses you
can do wherever you are check out the following web page. Practiced on a
regular basis these
exercises can help to ease the stress of repetitive activities. http://www.efuse.com/yoga
Yoga Family - This web site has a yoga directory and a
posture series. The page called Getting
Families Started is interesting. I totally agree with their opening
statement. “You are never too out of
shape, too inflexible, too old, or too young to begin your yoga journey.
http://www.yogafamily.com/getting/family.shtm
The Yoga
Studio - This
site was created to educate visitors about the art and science of Yoga.
http://www.theyogastudio.com/default.htm
Yoga 411 – Here you will find one of the
biggest resources of Yoga Studios and schools, Yoga teachers, supply
Companies, Clothing and Apparel, Publications, Seminars and more.
http://www.yoga411.com
Yoga Connections - This web site is interesting in its goal to
provide an opportunity for like-minded
people of all ages and backgrounds to
meet and enrich their lives, relationships and parenting
experiences. I like the barter concept. I love the picture of Jessica doing the
yoga with the baby, at
the bottom of the Benefits of Yoga
page. http://www.geocities.com/yogaconnections
As if the possible
benefits of yoga in terms of stress, heart disease, and depression weren't
enough,
there are additional advantages of
yoga, especially for men, says Julio Kuperman, MD,
head of
neurology at St. Agnes Medical Center in Philadelphia and associate professor of neurology at
the
University of Pennsylvania School of
Medicine.
http://my.webmd.com/content/Article/58/66562.htm?pagenumber=3
The following web page describes a series of exercises that
can be done at a desk Just click on the
area of
the body that feels like it needs work.
http://www.intelihealth.com/IH/ihtIH?t=8254&r=WSMST000
Alpine Yoga – A yoga teacher at this studio has written some
interesting articles on Yoga and The Benefits of Yoga.
http://www.alpineyoga.com/articles.html
The largest yoga
directory on the internet
http://www.yogafinder.com
Connecting
Teachers and Studios with students is the goal of the "The Yoga
Network".
DOMINICA
Links
to informative web pages on Dominica.
Dominica
is a healing destination. Travel into the mountains to meditate on the power
of nature. Soak away all your troubles and cares in the therapeutic waters.
Breathe deeply of the clean
refreshing air. Savor the flavorful
fruits and vegetables. Feast your eyes on the healing greens.
http://www.geocities.com/healingdestination
Living
Green in Dominica.
This web site is designed to promote sustainable, healthy living in Dominica.
http://www.geocities.com/livinggreendominica
Vegetarian in Dominica?
This web site is for those interested in the vegetarian diet and living or
visiting in Dominica.
http://www.geocities.com/vegetarianindominica
Visit
Dominica.
Visit Dominica
through articles, pictures and business listings.
http://www.visitdominica.com
A virtual visit to Dominica.
http://www.avirtualdominica.com
Caka Fete - For live chat, interactive
discussion, news, sports, music, culture, carnival, World Creole Music
Festival and much more.
http://cakafete.com/index.html
Dominica Companies. Local products, business places, such as hotels,
real-estate, car rentals, taxi services, tour operators, shopping centres,
law firms, non profit associations and more.
http://www.dominicacompanies.com/start.sht
National
Development Corporation
http://www.ndcdominica.dm/
Map
of Dominica
http://www.lib.utexas.edu/maps/americas/dominica.gif
Map
of Caribbean
http://www.waitukubuli.com/webpage/cmap.jpg
Dominica
Weather
http://www.worldweather.org/134/c00287.htm
Box 2349, Roseau,
Dominica , West Indies
[email protected]
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