Yoga in the Isle of Nature

Practice yoga in exotic, tropical locations throughout Dominica, the "Nature Isle". Explore the island while we do Yoga by the Sea, Yoga by the River, Yoga amidst a Tropical Garden, ahhhhhhh. Visit waterfalls, plunge into tropical pools, tour tropical farms, gardens, and unique agricultural projects.

Island Spa Retreat

Pamper your self with this island spa holiday. Wake up each morning to the sound of the birds, sip a warm aromatic cup of fresh local herbal tea then stretch and awaken your body and mind with yoga. Experience the healing aura of the island as we bathe in mineral white river waters, hot springs, sea and ocean waters and clean rushing rivers. Draw out toxins with clay packs, cleanse and stimulate with herbal baths, nourish with fresh local foods and bush teas.

Relaxation Retreat

Relax! Release stress! Rejeuvenate! Renew your feelings of well being. Draw on the calming greens of the forests, the cleansing of the waters and the soothing sounds of nature. Learn methods of releasing stress through Yoga, Massage, Aromatherapy, Neuro Linguistic Programming and Reflexology. Sip calming herbal teas, eat calming foods, relax with nature.

Life in Harmony with Nature

Holiday in the "Nature Isle" while practicing yoga, relaxation, deep
breathing and meditation. Learn how to incorporate yoga exercises,
vegetarian cooking, herbal medicine and ecological living into your daily life through our tours and workshops. Visit local projects operating in Harmony with Nature.

Hike Dominique

Hike the intricate system of paths criss crossing Dominica. Each trail has it's own unique story, and vegetation. Learn ways to increase your level of fitness and release the muscle soreness and tightness that can come from a challenging hike through yoga.

Mountain Meditations

Soothe your soul while you experience the mountains and tropical forests of Dominica through yoga, relaxation, meditation, deep breathing and nature walks. Hike through mist shrouded forests taking intermittent rests to relax your mind with guided meditations on the exotic environment around you. Bathe in the refreshing waters of a tropical waterfall pool, then practice deep breathing the cool clean misty air around you.

Yoga by the Sea

Practicing yoga by the sea is a very special experience. Dominica has many small beaches of white, black and grey sands. We'll stretch and tone the body to the sounds of the surf crashing onto the reef or the gentle waves lapping onto shore. Sink into the warm soft sands.......listen to the rythym of the waves.......let the sea breezes caress your skin.......