Meditation

Meditation

"having closed all doors of senses and firmly holding the mind in the cavity of heart & then fixing the life breath in the head & thus remaining sted fast in yogic concentration on god, he who leaves the body & departs uttering the one indestructible Brahma , OM & dwelling on me in my obsolute aspect, reaches the supreme goal."
-Baghavad Gita IV, Meditation
12-15

Dhyana
What is Dhyanam and how to go about it?
Verbal Yoga
How do we erase our Karma ( sins )?
Easy Meditation
Simple ways to meditate.
Breath- The Deepest Mantra
Forget your past. Don't worry about your future. Be in the present by watching your breath.

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