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The Feldenkrais Method® & Primary Rhythms®
Dominique Westfall-Levillain's Workshops

The Primary Rhythms Method

Primary Rhythms is a method of personal development that aims to open up the creative potential of its participants.

Its basic precept is that rhythm--whether regular or chaotic--is the foundation of every structure.

As human beings, we are entirely animated by the force of rhythm, through our emotions, feelings, body and mind.

All of our exchanges take place within a vibratory modality. These exchanges include the processing of sense information, the voice and all other means of communication.

The Primary Rhythms Method builds awareness of how to position ourselves relative to the universal phenomena of rhythm.

It also reveals the subtlety, the originality and strength of the inner world of the participants, giving more charm, finesse, deep attention and human warmth to their daily interactions.

The method unfolds in three stages.

>> First Stage of PR Method:   Relaxation

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