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I discovered Cory Everson in the early fall of 2001 with her Gotta Sweat Series and Total Body Workout and these tapes make a worthwhile addition to my library. What I really like about these tapes are they are very challenging, very positive, fun, and cover areas often missed in other fitness videos. Having her collection gives me a variety, changeable intensity, flexible time length, so there is no excuses to not working out.
Audio Cassettes
- Commit To Be Fit (An informative informational audio cassette.)
- Twelve Principals to Pump Up Your Mind and Body (An informative informational audio cassette.)
- Start Walking (A two session walking tape.)
Books
- Back in Shape: A Back Owner's Manual - 189 pages 1991 (Information on exercise, prevention, and ways to keep your back healthy through out everyday living. )
- Body Building 101: Everything You Need to Know to Get the Body You Want - 236 pages 1999 (An educational instructtion book on body building with Robert Wolff , Ben Weider, Cory Everson , and Joe Weider.)
- Cory Everson's Workout - 191 pages 1991
- Cory Everson's Fat-Free & Fit : A Complete Program for Fitness, Exercise, and Healthy Living - 240 pages 1994
- Cory Everson's Lifebalance : The Complete Mind/Body Program for a Leaner Body, Better Health, and Self-Empowerment - 238 pages 1998 (An educational book that teaches mind body empowerment such as getting over your past and moving onto the future, stress reduction, setting up goals, creating a journal, lifebalance workouts, and fine tunning your fitness routines to reach your goals.)
- Superflex (An informative book pooled with resources for weight training and getting the most out of your muscles.)
Software
- Cory Everson: Body, Mind and Soul (A CD-Rom for PC or MAC computer that is an encyclopedic type approach to what you read in books, what you see in exercise tapes, and provides personal planning in a workbook type style.
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