Techniques

Basic Knowledge

Basic Preparatory Exercises

Basic & Intermediate Techniques

Application of Techniques

Basic and Intermediate Techniques To Be Practiced

Aikijitsu Holds (Grabs)

Basic Attacks

Immobilization (Pinning) and Projection (Throwing) Techniques

Basic to Advance Stances, Striking and Kicking Techniques

Kaizen Aikijitsu Kata (Forms)

 

 

 

 

Kyoshi Teddy Wilson & Uke Sensei Atilla Ilhan

 

 

 

 

 

 

 

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