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KAIZEN AIKIJITSU HOLDS (GRABS)
KATATE DORI: ONE HAND HOLD - SAME HAND
KATATE KOSA: DORI ONE HAND HOLD - REVERSE HAND
KATATE RYOTE DORI: TWO HAND HOLD - ON ONE HAND
RYOTE DORI: TWO HAND HOLD - ON TWO HAND
KATA DORI: ONE HAND HOLD ON SHOULDER
RYOKATA DORI: TWO HAND HOLD ON SHOULDERS
USHIRO RYOTE DORI: TWO WRIST HOLD FROM BEHIND
USHIRO HIJI DORI: ELBOW HOLD FROM BEHIND
USHIRO KATA DORI: SHOULDER HOLD FROM BEHIND
USHIRO KUBI SHIME: STRANGULATION FROM BEHIND
USHIRO CHUDAN DORI: HIGH BEAR HUG HOLD FROM BEHIND
USHIRO GEDAN DORI: LOW BEAR HUG HOLD FROM BEHIND
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Kyoshi Teddy Wilson & Uke Sensei Cihan Erten
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