BASIC KNOWLEDGE

  1. AIKI AGE - DIRECTIONAL HAND MOVEMENTS

  2. KAMAE - POSTURE / RELAX POSITION

  3. MA AI - DISTANCE

  4. MESUKE - MEETING AND FOCUSING OF THE EYES

  5. KOKYU - BREATHING

  6. KUZUSHI - BREAKING BALANCE

  7. ZANSHIN - ATTENTIVENESS AT THE END OF TECHNIQUE

  8. AIKI - UNIFICATION OF MIND AND BODY

  9. TE SABAKI, TE GATANA - HANDWORK and HANDBLADE

  10. KI NO NAGARE - THE FLOW OF THE KI

  11. IRIMI - ENTERING

  12. TAI SABAKI - BODY MOVEMENT

  13. CHIKARA NO DASHI KATA - THE EXTENSION OF POWER

  14. UKEMI - BREAK FALLS

  15. ZA-HO OR ZA-DORI - SITTING METHOD

GROUP ASSEMBLED OF THOUGHT AND ACTION

IN KAIZEN AIKIJITSU THE GROUP ASSEMBLED OF CONSCIOUSNESS AND UNITY OF THOUGHT OF ACTION ARE AS STATED BELOW, BASED ON THE CIRCUMSTANCES THEY MAY INTERCHANGE.

  1. CONSTITUTION OF MOVEMENT

  2. CONTACT

  3. DISEQUILIBRIUM

  4. PAIN (ATEMI WAZA)

  5. THROWING AND TERMINATION

 

Ms.Deniz Tezcan and Ms.Seyda Demiroglu

 

 

 

 

 

 

 

 

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