Most
people know what football is and how to play it. It is the most popular sport
in the US and is known worldwide. That is why you can ask almost anyone to tell
you the rules if you are familar with them. The workout is a mix between running
and wrestling and body building. It is a healthy game to play and many think
it is fun. In the game of football, there is alot of running
involved. Football is definately a way to keep in shape.