| Introduction | Disclaimer! | Effort Required | Location | Body Position | The Technique | Further Reading |
Here are some links that may help you with RSI and/or meditation.
http://eeshop.unl.edu/rsi.html - An excellent RSI page with information on correct computer posture, causes of RSI and many links to helpful pages.
http://www.tifaq.com/ - Typing injury FAQ, examines many computer related products to determine their safety with respect to RSI.
http://home.clara.net/ruegg/ - Another web site giving information on RSI, how to recognize if you have it and what steps to take to prevent it.
http://www.rsihelp.com/ - A website providing help and support for those with RSI as well as loads of RSI information.
http://www.how-to-meditate.org/ - A great site explaining how to meditate, positions, postures etc.
http://www.shambhala.org/centers/toronto/howmed.html - Guide to meditation, this site seems to be very Buddhist focused
http://www.geocities.com/RodeoDrive/1415/medit.html#DIRECTIONS - Another simple but effective site giving instructions on how to meditate.