| Introduction | Disclaimer! | Effort Required | Location | Body Position | The Technique | Further Reading |
I take no responsibilities for any damages caused to you or your property by
the technique
outlined on this page. By practicing these techniques you do so at your own
risk and
acknowledge you have read and agree to the terms of this disclaimer.
Of course I can't imagine a situation in which you could do harm to yourself
by meditating.
On the contrary you are most likely to get the other benefits commonly associated
with
meditation, relaxation, clear head, feel happier generally etc.