Check out local fitness clubs. Many are now offering yoga classes
Many local community centers offer yoga classes.
There are many yoga videos available.
Yoga is often shown on morning television.
Check out the yellowpages for yoga studios.
Please refer to the following websites for further information on yoga and its benefits.
www.yogajournal.com
www.vancouveryoga.com
www.yogafinder.com
www.yogafit.co.za
www.yoga-for-health-and-fitness.com/Yoga-Benefits.htm
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***This website was created by Lesley Forrest and Donna Mitchell, April, 2003***
