“Silence of the body is the foundation for harmony. Just as you cannot have a building without a foundation, you cannot construct the harmony of the body without silence.”
“Silence is the climate of the spirit. It’s the intimate space in which our being concentrates and universalizes itself.”
”Silence calms, rests, cures and consoles. It restores strength, protects life and favors thought. Silence makes us better. Only it can establish harmony between spirit and matter.
“It’s through silence that the individual can know him or herself better.”
“ Silence is a prayer.”
”Silence is the foundation of the being .”
“ Silence is a continuous and permanent practice.” “ Silence is a path towards the life of freedom which is inside each one of us.”
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