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Trend or costum, it seems that 90% of girls concern about diet, due to our society has a preference of slim people. No doubt, diet and exercise are the more effective ways to lose weight, especially diet, 5-6 kilograms a month, what else can win this? Diet in certain senses is a healthy action since most illness and disease are caused by over-weighted. However, extreme diet can also be very dangerous. Here are some information about healthy diet , if you have any question or something that you would like to know, write me to [email protected].     Am I overweight?   What is healthy diet?   Get your meal selection   Food calory chart   Dangers with extreme diet

Specials Beauty "Different types of skins" 08/06 Diet/Health "Am I overweight?" 06/07 Quiz "Analyze what's inside your mind" 03/06