White Belt
1. Step back (R) into obkubi, downblock (L), punch (R)
2. Step back (R) into obkubi, middle block (L), punch (R)
3. Step back (R) into obkubi, high block (L), punch (R)
4. Step back (R) into obkubi, outside/in block (L), punch (R)
Yellow Belt
1. Skip left 45� to horseriding stance, palm block middle (L)
Double punch (R,L)
Skip back to fighting stance
Roundhouse (R)
2. Step forward (R) to back stance, outside/in block (R)
Twist body counter clockwise, elbow strike (L)
Backfist (L)
Turn around (R) back to fighting stance
Skip side kick (L)
3. Switch feet
Reverse side kick (L)
Roundhouse (R), step down into obkubi (set up next move when landing in stance)
Twist into horse stance and palmblock (L) punch (R) simultaneously
Orange Belt
1. Front snap kick/side kick (L) (double kick)
Step forward (R) into obkubi
Twist into horse stance and palm block middle (L) punch (R) simultaneously
2. Side kick (L)
Step forward (R) into obkubi
Middle block knife-hand (L)
Twist into horse stance, double punch (R, L)
3. Side kick low/ roundhouse middle (R) (double kick)
Land in obkubi
Twist to horse stance and palm block low (L) punch to the face (R) simultaneously
4. Skip left 45� to horse stance, palm block to middle (L)
Double punch (R,L)
Skip back to fighting stance
Switch feet
Skip side kick (R)
5. Step forward (R) into reverse backstance (front foot pointing L, back foot pointing to back). Outside/in block (R).
Elbow (R) back to stomach (look at target!!)
Elbow (L) back to chest (look at target!!)
Elbow (R) to face as you turn R back to fighting stance.
Roundhouse (R).
Green Belt
1. From Joon Be, Step forward (R) into obkubi
Middle block (L)
Twist to horse stance, Punch (R)
Back to fighting stance, skip side kick (L)
2. From Joon Be, Step forward (R) into obkubi
Middle block (L)
Twist to horse stance, double punch (R, L)
Back to fighting stance, low roundhouse (L)
Spin kick (R)
3. From Joon Be, Step forward (R) into obkubi, Middle block (L)
Twist to horse stance, punch (R)
Twist back to obkubi, grab behind the neck with (L) hand and pull into (L) knee jab.
Twist into (L) obkubi (oponent is now on the ground) and knife hand chop (R) to back of neck.
4. Skip back 45�(R)
Palm block L side of face (R) downblock (L) simultaneously
Roundhouse (R)
5. Skip back 45�(R)
Palm block L side of face (R) downblock (L) simultaneously
Side kick (R)
Blue Belt
1. Step back (L) palm block down (R)
Turn 180� (L) pivoting on (R) (end up facing front again)
Roundhouse (R)
2. Step back (L) palm block down (R)
Step forward (L)
Reverse side kick (R)
3. Step back (L) palm block down (R)
Step forward (L)
Spin kick (R)
4. Step back (L) palm block down (R)
Step forward (L)
Reverse hook kick (R)/roundhouse high (R) (double kick)
5. Step back (L) palm block down (R)
Step forward (L)
Reverse hook kick (R) put down in front
Skip in side kick (R)
Brown Belt
White Belt thru Blue Belt
High Belt Sparring
1. Skip out into (L) obkubi, (R) knife-hand down by (L) side, (L) hand up in fist by (R) shoulder. Middle knife-hand block (R)
Twist into horse stance, double punch (L/R)
Skip back to fighting stance, double kick (R) roundhouse/hook kick
2. Double kick (R) side kick/hook kick, put down in front
Outside in (R), backfist (R)
Twist and (L) elbow to stomach
3. Switch feet, double kick (R) hook kick/roundhouse, put down in front
Spin kick (L)
4. All 3 kicks with (R) foot: outside/in, side kick (low), side kick (high)
5. Inside/out (L)
Outside/in (R)
Turn 360� (L) into horse stance, knife chop to neck (arm straight out)
Grab neck, sweep with (L) foot, hold attacker down with (L) hand and punch (R)
6. Jump side kick (L)
Jump spin kick (R)
Double roundhouse (R) low/high
7. Step back (R) back stance, outside/in block (L)
Turn (R) around and knife hand strike neck (R)
Pull attacker down to ground
(R)
Hold down with L hand and Punch to face (R)
8. Step back (L) back stance, palm block down (R)
Step back (R) obkubi stance, outside/in block (L)
Skip forward (L)
Elbow (R) to face
Inside/out axe kick at a 45 angle (R)
9. Step back (R) back stance, palm block down (L)
Step back (L) back stance, palm block down (R)
Slide R foot back together w/left
(L) roundhouse, (R) jump roundhouse
Black Belt Sparring (Attacker-step and punch for all)
1. Step forward into (R) obkbi, L knife hand inside-out to block punch, R hand up as knife hand.
Twist into (L) obkubi, and R hand knife chop to neck
L hand grabs punching arm, slide R foot to left, step R foot towards attacker and R knife chop to throat.
R hand grabs shoulder, R knee to chest
Jump up and R elbow to head
2. Step forward into L obkubi immediately facing attackers punching arm. L knife hand blocks arm while R hand tiger claw to throat
Hold throat and arm while R foot kicks back foot sweep to bring attacker to ground.
R hand punch face or use two fingers to gouge out eyes
3. Step backwards into (L) back stance and outside/in block R
Stomp R foot forward in obkubi stance and knife hand to throat, parallel to ground
Back to fighting stance and jump side-kick (R) to attacker�s ribs
4. Step backwards into (L) back stance and outside/in block R
Turn to your left all the way around in a straight line, L elbow to attacker�s ribs, keeping hand as knife hand
5. Skip out to L in horse stance and palm block elbow with L hand (like yellow #1)
Swing R arm (hand like knife hand) into attacker�s stomach
Cross knife hands/arms in the air and slice down hard across head as you twist hips
6. Skip out to L in horse stance and palm block elbow with L hand (like yellow #1)
R roundhouse kick all the way through the stomach, turn and immediately face attacker
Switch feet, axe/inside-out kick to head
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