My Experience in Loosing Weight
Introduction
Calculate Your Ideal Weight
Contact Me
So I paid RM2500++ and gained extra 2 kg!! PURE WASTE OF $$$$$$$$
|
My Experience in Loosing Weight
|
||
| My Bad Experience in Loosing Weight |
Introduction |
|
| Testimonials | Hi I'm Casey aged 28. Having come from a yo-yo weight background, I would like to share my weight loss experiences that I've unsucessfully tried in my quest to loose weight. | |
| Your Food Intake vs Calories FAQ | Loosing 10 kg in 3 month; the wrong way!! | |
| Calories Burned for Your Daily Activities | After my SPM (1995/96), I proceed to work in Parkson Grand as a sales assistant II for 3 months while waiting for the result. When I started my work there, my weight was a whooping 70 kg for a 17 years old. Determined to loose weight, I worked very hard; carrying a lot of heavy things, but yet ate very little(one piece of bread a day). Ineviatably, I experience a pragmatic loss of weight, loosing 10 kg in 3 months!!!!! | |
| Facts About Loosing/ Gaining
Weight Calculate Your Ideal Weight Contact Me |
|
Me at my peak (60 kg) |
| The Aftermath | ||
| Loosing Weight like this proves unhealthy. After continious torture of my body, I finally ended up loosing even my own health. As a result, I was hospitalised in University Hospital in 1996, diagnosed with acute gastroenteritis(a.k.a gatric). It was a Friday prayer I remember and there was no doctors to attend me although I was so MUCH in pain. I waited for 3 hours and that was the longest 3 hours in my life!! From that day I vowed NEVER to loose weight that way anymore! | ||
| Unsuccessful Slimming Programme | ||
| After completion of my tertiary education and
started working, I gained so much weight until I was 84 kg. Having dreamt
of being able to wear body hugging t-shirt, I signed up for one of the slimming
programme in local slimming centre (name witheld) for almost a whooping
RM2500++. What I hate about this was I must jaga EVERYTHING I eat but also
was "tortured" (steamed, freezed, chilli-ed etc) until I cannot
tahan and gave up. I lost 4 kg to 80 but after I stopped the programme,
I gained back 6.6 kg (86.6 kg) So I paid RM2500++ and gained extra 2 kg!! PURE WASTE OF $$$$$$$$ |
||
| Eureka!! 4 kg in 23 days!! | ||
|
||
| Finally!!!! I found a good method to loose weight without torturing myself and at the same time improving my health! I will forever be grateful to my friend Pei Li for helping me lost weight. After 23 days in her consultation, I lost total of 4 kg! In my first 5 days, I lost 1 kg without taking any pills, torturing myself by not eating nor rigourious training exercise! I even changed my L size t- shirt to M now! Right now I am still loosing weight and targetting another 16 kg to reach my ideal weight! Want to look real good for my convo I suppose :-) | ||
|
||
| My friend Pei Li. See how much she lost? Now she is much slimmer. | ||