Management Hypertension
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MANAGEMENT
Primary measure (non drug management)
Regular exercise Low calorie, low fat diet Avoid Smoking
Avoid alcohol Reduce excessive weight. Reduce salt intake
Avoid mental stress Life style modification Meditation & Yoga
Take antioxidants
Primary measure (non drug management)
These measures must be tried before undertaking drug therapy unless the level of the blood pressure merits simultaneous and immediate start of anti-hypertensive drugs. Drug therapy
The drug therapy should be individualized, based upon clinical examination, presence or absence of complications, coexisting diseases, and investigations including lipid profile and renal function tests.
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