Diabetes

Diabetes is a disease that I live with everyday. I have type 2 diabetes which is often referred to as Adult Onset Diabetes. In simple terms diabetes is where your body doesn't properly use or produce the correct amount of insulin your body generates. Diabetes is not a "fat" person disease. Children,babies and even thin people have it. Why do they? It is simply a matter of genes. If you have the "diabetic" gene in your family you are more likely to have diabetes.

Diabetes can be controlled by medication,exercise and diet. I have excellent control as I exercise daily and I am on a very good diet from a registered dietician. You can see my diet by clicking here. If you would like some more information on diabetes, I have links posted on the right hand side of this page. If you have diabetes yourself and just learned that you have it I would recommend Rick Mendosa'a website first.Low Carb Nexus is an excellent store to find low carb stuff. FitDay is a good place to keep track of your diet and exercise routine. Health.exe is a software program that will let you keep track of your blood sugar levels,doctor visits, and much more.