You are not Alone!
WHEN A ROMANCE FAILS, the effect is often pain and heartbreak. And
the heartrending fact is that the only sure way to avoid getting a broken
heart is to avoid getting romantically involved to someone.
Archie, a young man recalls: "She made me feel very special. I
had feelings I'd never felt before. But then she said that she didn't
think it would work. I didn't eat; I didn't sleep. I am emotionally
distracted and unable to concentrate. Life had no meaning for me..."
"I was always depressed about not being loved by someone whom I
loved most. I did not have the strength to hold back my tears. I had
suicidal feelings. I felt I couldn't live without her and was depressed
for weeks. I thought my life had ended."
This lament
may sound familiar, especially if you have been hurt by a failed romantic
relationship or suffered from a similar painful situation. Thus, you
feel deeply for someone, only to have your tremendous hopes and expectations
dashed to pieces. The feeling of rejection is strong, deep, and humiliating.
If you
suffered from this situation, you are not alone. You will therefore
likely find that some of your peers have been through the same thing.
What you feel is not odd, and not hopeless. How, then, can you regain
control of the situation?
When Reality Bites
The bond
of romantic affection can be intense. However, it takes a long time
for romantic love to grow firm, still, the emotions may be deeply. When
you are in the bloom of youth, the awakening of sexual desire runs strong.
That makes the loss of a boyfriend or a girlfriend especially hard to
take, particularly, when you are engaged.
Beyond
doubt, the loss of a romantic partner can lead to feelings of personal
failure and inadequacy. Archie, mentioned above, says: "If you
feel depressed, and nobody's there to comfort you, then, you may feel
rejected."
Many feel
depressed, guilty, worthless, and unable to concentrate. The worst thing
is some have even committed suicide. So this can be a dangerous time.
Through this situation, a measure of self-love is needed and proper. The
fact that a person failed to return your romantic love does not mean that
you are unlovable.
If someone
has thus far failed to show interest in you, does it mean that you are
not enviable? Indeed, you can't really assume that no one else will
ever find you attractive. Do you not have family members and friends
who love you? Clearly, you are not unlovable, hopeless, and you are
certainly not worthless.
Strength is
required to cope with the situation cited. Do not overly fantasize about
the future with you partner. This may include dreams of getting married,
having children, and being together for the rest of your lives. Such dreams
cannot easily be discarded. It can be painful to realize that you have
wasted emotion on a mere dream.
If you
do not accept the reality, you will surely suffer emotional distraction.
Expectantly, you will realize that it is a waste of time and emotion.
It is vital to face up to your own limitations as a person. There is
a time to love, and to be loved.
Breaking
Up-A Learning Experience
Breaking
up may hurt! In reality, you maybe feel that breakup is one of the worst
experiences that happened to you. Somewhat unbelievable, it is quite
likely that the end of your romance is a blessing and can be benefited.
How so? Consider young people.
Most teenage
romantic relationships hold no real promise of success. Actually, young
people are still growing and changing; they are inclined to ephemeral
desires and mistaken loves. Thus, every year thousands of teenagers
marry, only to find out too late that doing so was a misstep.
Around the
world, undeniably, youngster marriages have a dreadfully high failure
rate. So as bad as you may feel this time, be assured of one thing-you
would feel a lot worse trapped in an unhappy marriage.
Ask yourself
if you really were ready for a lifelong marriage, with all its responsibilities.
Remember, breakup of a courtship is noticeably less painful than breakup
of a marriage.
The breakup
was particularly a blessing if you made the mistake of getting involved
with someone who does not respect moral standards.
If your boyfriend
or girlfriend asked you to have sex before marriage, then, there are moral
dangers. It is hard to lose someone you loved. Clearly, through this situation,
breaking up will save you from spiritual disaster.
Really,
clever is the one that has seen the mishap and proceeds to conceal himself,
but the inexperienced have passed along and must suffer the penalty.
Consider, for example, it is true that even people who love each other
can disagree sometimes. But if you disagree on just about everything,
if every discussion turns into a shouting match, or if your relationship
is a never-ending series of breakups and makeups, be careful!
Indeed, however,
if you discovered a disturbing personality flaws in your prospective mate,
you must be concern. Showing of a violent displeasure or even hints of
immaturity, insensitivity, irritability, or stubbornness may make you
wonder if you want to spend the rest of your life with this person.
Until now,
many overlook shortcomings and seem determined to make the relationship
work at all costs. In the meantime, solitude can be a great help to
find an answer to the questions like: Is there evidence that this is
a woman who will be a meek, capable wife? Like so, is there evidence
this is a man who will show self-sacrificing love and be an able provider?
Yes, questions like these must be considered.
Keep in mind,
of course, nobody is perfect, but you can invest much time, effort, and
emotion in developing a good and lasting relationship.
From this
point of view, we can see the breakup as a learning experience. Though,
even if the breakup was the best thing for you, that still does not
make it painless. How can you handle the feelings that just don't seem
to go away?
Coping
With Feelings
For one
thing, it will not help to pretend that you don't feel anything. You
can't hide feelings. It is quite natural for you to feel provoked, deeply
upset over this. But don't bottle it up, going to bed distraught night
after night.
Express
yourself to a trusted friend or confidant. Your parents or friends can
be very helpful in these situations. When seeking advice be sure to
be open-minded. You may find that they went through similar painful
experiences when they were young.
Another aid
in coping with your feelings is keeping busy. Engross in beneficial activities
to keep you busy. Find your interest, in writing, a hobby perhaps, or
study a language. Staying engaged in useful activities can ease the pain
and heartbreak.
There are
times you may tend to withdraw, isolate yourself, daydream, and lose
interest in life. But instead, keep yourself busy. Do not isolate yourself
from your peers. Get right back into group association with those who
will encourage you in the right course. Your life need not feel hopeless
or meaningless. Sharing the good things with others brings happiness
and satisfaction.
Take into
account, that some time you will experience good days and bad days. On
bad days you may feel that you will never get over this. But the reality
is, you will get better. Healing a wound-any wound-takes time. Indeed,
there are a few things you can do to get your mind off your hurt.
You must
avoid feeding your mind with the problem. Wallowing in romantic or sentimental
music, watching love stories, reading steamy romance novels may not
help; it will delay the process of healing. It can worsen your feelings
of loneliness. So refuse to dwell on the situation.
Getting over
from this hurtful situation is not easy. But definitely, the pain will
recede through time. And you will have learned much about yourself and
your feelings.
There is
so much time ahead of you to learn and gain experience. As difficult
as it is, this excruciating period will pass, and you may be all the
wiser for it.
Archie,
quoted earlier, says: "I humiliated myself by aggressively pursuing
to someone who simply isn't interested to me." Enthusiastically,
he added: "Now, I am able to deal with my feelings. I've learned
so much. I've learned that only by doing things God's way will things
go right."
And, at best,
think positively and know that this painful period will soon pass. Realize
more fully that God loves us and understands what we are going through.
Most Powerful Help
Yes, there
is one source of proven help that is more powerful than any other. It
has helped many to get the right motivation, the right mental and heart
attitude. That source is the most powerful in the entire universe, Almighty
God himself.
Rely on
God for strength. He knows exactly what you are going through and how
you feel. God is near to those that are broken at heart; and those who
are crushed in spirit he saves.
He knows best
how man can solve his problems, how best to cope with his pressures and
emotions. So when a person appeals to that source of help, he puts himself
in line to receive the very best help possible.
This help
comes is from the fine counsel found in the book God has authored as
a guide for mankind, that is, his Word, the Holy Bible. In the Bible
we find out why life is so filled with problems and we also learn the
marvelous solution that God promises. FIN