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Varicose Veins

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What are varicose veins?

Varicose veins are abnormally widened, and lengthened tortuous segments of the veins below the surface of the skin, commonly found on the inside or back of the legs and occasionally on the thighs, and usually associated with a problem in the free-flow of the blood in those affected veins.

venous stasis ulcer Large Varicose veins venous stasis venous stasis
Thumbnail Pictures of varicose veins, ulcers and other complications

What Causes Varicose Veins?

Causes of varicose veins are not entirely understood. Heredity, weakness in the wall of the vein or the valves, congenital absence of the valves, gender, hormonal changes, and our upright position are the most common factors cited in the literature.

A raised pressure inside the vein causes it to dilate. This pressure is typically from the forces of gravity, the bodies weight, and the column of venous blood that has not yet finished its trip back to the heart. This is often due to valves in the skin veins and associated connecting veins not functioning correctly thereby allowing increased volumes of blood to accumulate in the affected veins under increased pressure. This extra volume of blood must be accommodated and the veins therefore, widen.

In simple terms, rather like blowing air into a balloon where the air cannot flow out again, the balloon swells. A vein also has a certain elasticity in the walls and swells in the same way. Varicose veins are often very obvious, appearing swollen and, sometimes, quite discolored. The swollen veins contain blood that is not flowing properly and 'static' blood is not a healthy situation. Additionally, these veins can cause discomfort and can bleed copiously if damaged - even by simply scraping or knocking against the furniture. There seems to be a hereditary tendency to varicose veins, but the condition is exacerbated by prolonged standing, obesity, pregnancy, and activities that induce high abdominal pressure (weight lifting, playing a wind instrument, and very tight clothing). Damage to the valves after a deep vein thrombosis (blood clot) can also lead to varicose veins.

The problem is extremely common in both sexes and increases with age.

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What are the common symptoms of varicose veins?

Many people have no symptoms other than possibly unsightly veins, causing cosmetic concern when wearing shorts or bathing suits. Symptoms may vary from minimal to severe. Feelings of heavy legs, drawing pains, night cramps, swelling, eczema, tenderness to touch, and itching. Symptoms tend to worsen as the day goes buy. In women, these symptoms are often made worse around the time of menstruation.

Untreated, varicose veins can lead to the following complications: marked irritation of the skin around the ankle with brownish discoloration (stasis dermatitis), blood clots (phlebitis), leg ulcers (breaks in the skin), bleeding, and infection.

How to treat these veins ?

The principle of treating varicose veins is to control or eliminate the "bad" veins. This forces the blood to flow through the remaining healthy veins.

Various methods can be used, basically divided into two groups: non invasive-conservative, and invasive. Most of the time a combination of two or more therapeutic modality is used.

A conservative treatment is

  1. Support stockings to be put on before starting your day in the morning and worn all day. Stockings are available in different degrees of compression, can be custom fit or bought over the counter( not recommended) in a drug store. Your physician will determine the type and the degree of compression according to the severity of your condition.    More information
  2. Exercises , specifically those that activate the calf pump muscles (walking, dancing, golf, swimming, and cycling). In my practice I recommend 30 minutes of brisk walking three times a week or every day ( the more the better). Avoid high impact exercises where by you pound the foot against the floor.
  3. Elevation of the legs several times a day for 5- 10 minutes, best accomplished by lying down on the floor with your legs elevated against the wall.
  4. Still positions should be avoided (whether sitting or standing still). Avoid it by contracting your calf muscles (toes up/ heels up if you are sitting, switch your weight from one leg to the other if you are standing).

ESES (pronounced SS) for E xercise S tockings E levation S till is an easy way to remember the conservative approach. Weight reduction is another helping factor.

This conservative approach will not make the veins go away ( not helpful for cosmetic) and probably not even prevent them from worsening, but it may provide some symptomatic relief. The invasive approach has two components, sclerotherapy or injections of the vein, and surgery.

Sclerotherapy has been a successful method of treating veins since the 1600s. Injections of the medication, technique called sclerotherapy, act upon the inner layer of the vein wall to gradually seal the vein and stop the flow of blood through them. It is the most popular method employed by vascular specialists worldwide, to treat unwanted veins. It is minimally invasive and very effective if done by experienced doctors. It leaves no scar, no anesthesia is involved and it is done in the office.
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Surgery involves anesthesia, and leaves scars. The most common surgical technique employed for many years now, involves general anesthesia, cutting and removing the veins by 'stripping' them out and then, stitching. This is usually followed by a period of 5 days of tight bandaging and walking exercise. An amount of scarring with this approach is inevitable, and it is done as an outpatient.
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Ambulatory phlebectomy is a "minimal surgery" procedure where by multiple small incisions are made along the varicose vein and it is literally "fished out" of the leg using surgical hooks or forceps. It is done under local or regional anesthesia, in an operating room or the "procedure room" in an office.
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Laser has received publicity, generally by the companies that make and sell these machines. If the laser do work, it would be only for the smallest facial spider veins. Many doctors including me, are not yet convinced that the effectiveness of these machines has been proven.

A new generation called PHOTODERM has been recently introduced to the market and used with good results.

Closure  The radiofrequency Closure procedure is a minimally invasive treatment for varicose veins.

The Closure procedure eliminates reflux by closing the problem vein through a patented method: A thin catheter is inserted into the vein through a small opening. The catheter delivers radiofrequency (RF) energy to the vein wall, causing it to heat, collapse, and seal shut. Once the diseased vein is closed, other healthy veins take over and empty blood from your legs.

The Closure procedure is a less painful and less invasive alternative to surgically removing (stripping) the troublesome vein from your leg, with a shorter recovery period than with vein stripping.

Three randomized trials of Closure versus vein stripping have proven that the Closure procedure has less pain, quicker return to daily activities, quicker return to work, and superior quality of life outcomes. A recent study demonstrated the Closure procedure has significantly less bruising as well.

EVLT is a anew technique (Endovenous Laser Treatment) recently introduced in Canada. It is described as minimally invasive, done under local anesthesia in the private office of the surgeon or physician. Again the cited advantages, are less bruising, earlier recovery, and less pain. I have no personal experience, the concept is very appealing; however in Ontario it is not covered under OHIP, most insurance plans will not pay for it, so the patient will have to apy for the cost out of his/her own pocket.

Why should varicose veins be treated?

A successful treatment allows the venous side of the circulatory system to be improved. The blood that was pooled in the varicose vein is made available to the general circulation by being forced to enter into other healthy veins. Symptomatic patients should expect relief if their symptoms were related to venous insufficiency ( other causes of leg pain are sciatica, arterial problem, and arthritis). Asymptomatic patients will be satisfied with their new look.

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SPIDER VEINS

These visible thread-like colored veins( medically referred to as telangiectasia) are actually localized dilations of skin veins which tend to occur most commonly on the face and on the legs. Increased pressure is not as important a factor in causing spider veins as in varicose veins, hormonal influence of the female hormone estrogen is most likely the reason why these spider veins are seen more commonly in females, especially during or after pregnancy, oral contraceptives, or when on estrogen replacement therapy. Heredity is another significant factor. Whilst not harmful, they can cause a great deal of distress to those who have them, particularly in the summer, or on vacation when affected areas are more exposed. This is, however, unnecessary as the condition is quite amenable to treatment. They are not as painful as enlarged varicose veins but they are still liable to bleed and worsen without treatment. See photo

Treatment of Spider Veins

Spider Veins on the face

These are best treated by using a fine diathermy probe, or laser. This individually seals the affected blood vessels which then disappear.

Spider veins on the Legs

Spider veins in the legs do not respond well to electro-coagulation as described above. However, they can be made to disappear extremely successfully using injection sclerotherapy. This method involves the use of a very fine needle. Almost all patients find this method surprisingly painless. Normally, it is preferred to have the treatment spread over more than one session in order to clear a `patch' of veins completely. Once veins are dealt with they will not re-open, but other thread veins might develop later which can also be treated.

Follow-Up Visits

Varicose veins tend to recur, a yearly follow-up is recommended to assess and treat any recurrence at its earliest stage.

Can varicose veins be prevented?

What you can't change

Risk Factors You Can Control (PREVENTION!!):

 

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