:::best times are in white and bolded:::

Marathons (26.2 Miles)   Race Finish Time Date Honolulu 4:32:48 12-13-98 Portland 4:24:54 9-30-01 Avenue of the Giants 3:56:11 5-05-02 Chicago Marathon 3:59:36 10-13-02 Tri-Cities Marathon 4:19:06 10-26-03         Half Marathons (13.1 Miles)   Race Finish Time Date Spokane 1:50:01 10-17-98 Pacific Crest 1:52:55 6-26-99 Coeur d' Alene 1:53:28 5-28-00 Pacific Crest 1:59:06 6-24-00 Coeur d' Alene 1:54:54 5-27-01 Coeur d' Alene 1:54:46 5-30-04 Pacific Crest 1:52:45 6-30-01 Super Jock 'n' Jill 1:47:27 9-03-01 Pacific Crest 1:49:17 6-29-02 Pacific Crest 1:52:24 6-28-03 Super Jock 'n' Jill 1:49:43 9-02-02 Super Jock 'n' Jill 1:46:15 9-01-03  Taste of Kirkland  1:46:50  9-15-02 Sea-Fair 1:49 7-6-03 Robie Creek 2:04:18 4-19-03 Pacific Crest 1:50:50 6-26-04 Sea-Fair 1:40:47 7-11-04

12K (7.46 Miles)   Race Finish Time Date Bloomsday 2:02 5-07-96 Bloomsday 1:11:12 5-04-97 Bloomsday 1:06:48 5-03-98 Bloomsday 1:09:12 5-02-99 Bloomsday 1:02:09 5-07-00 Bloomsday 1:06:05 5-06-01 Bloomsday 59:46 5-4-03 Bloomsday 1:04:05 5-2-04         10K (6.2 Miles)   Race Finish Time Date Cable Bridge 47:25 12-20-98 Cable Bridge 51:37 12-15-01 Riverfest 50:25 6-20-98 Riverfest 47:34  6-16-01 Shoreline 49:08 7-26-97 Shoreline 46:34 7-26-03 Shoreline 47:28 7-24-04 Special Olympics 49:23 5-16-98 Special Olympics ** 7-28-01         5K (3.1 Miles)   Race Finish Time Date St. Patrick's 25:13 3-15-97 St. Patrick's 25:42 3-14-98 St. Patrick's 22:28 3-16-02  St. Patrick's 23:49 3-13-99 St. Patrick's 25:23 3-11-00 St. Patrick's 22:58 2003 St. Patrick's 23:27 3:13:04 Cable Bridge 23:52 6-7-97 Cable Bridge 24:54 12-20-97  Cable Bridge 23:45 12-21-02 Cross Country 24:47 1-1-98 Cross Country 24:55 1-01-02  Riverfest 23:45 5-12-01 Riverfest 23:07 6-14-03 Riverfest 22:18 2004 Indian Summer Fun Run 21:36 9-21-02 Indian Summer Fun Run 22:37 9-13-03 Unknown  23:21 5-13-98  Chicago International Fun Run Non-Competitive 10-12-02 NFED Pasco Fun Run 22:27 8-23-03 Spring Into Summer 22:13 5-11-03 Spring Into Summer 22:40 5-8-04 Fall Frolic and Foot Race Pacific Crest 24:14 6-27-04 USATF 23:41 2-14-04 8K Race Finish Time Date USATF 38:53 4-24-04

Trail Runs   Race Finish Time Date Ridge to Rails   1:01:25 8-05-00 Ridge to Rails  51:40 8-04-01 Ridge to Rails 49:57 8-03-02 Ridge to Rails 50:06 7-19-03 Ridge to Rails 52:12 8-8-04

Relays   Race Finish Time Date Idaho Sawtooth ** 1997 Mt. Rainier to Pacific ** 7-17-98         1 mile   Race Finish Time Date The Miracle Mile 6:18 6-?-98 The Miracle Mile ** 6-22-02 [ABOUT ME] [COMPLETED RACES] [RACE PICTURES] [CHARITY RACES]  [2002/2003 RACES] [2004 RACES] [GOALS & MILESTONES] [INSPIRATIONAL QUOTES] [MY BUSINESS] [EMAIL ME] [RUNNING LINKS] [RUNNING LOG]  [RECOMMENDED MAGAZINES AND BOOKS] [HOME] [SIGN MY GUESTBOOK] [VIEW MY GUESTBOOK]

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