Carissa's Baby Hope Chest


September 5, 2000


9 months pregnant in front of our new house with Daddy - The day before labor started!


Some Great Pregnancy & Childbirth Links

Doula Links

Doula's of North America Homepage - A great place to get information about Doula's and help in finding a Doula in your area.

Joyous Birthing Chilbirth Services - Birth & postpartum doula services for the Indianapolis, IN area. Kristin also teaches Birthworks Childbirth classes.

Childbirth Assistant (Doula) Services - Beautiful Beginnings - Informative site for both Parents and Doulas, including a nice FAQ page.

Doula Information from Childbirth.org - What is a Doula? Statistics about using a Doula.

Do I Need a Doula? - Answers to questions such as: What is a doula? Where can I find a doula? What does a doula cost?

Doula Information - Includes some good links.

MOMS Indy - Midwest Organization of Maternal Services is a professional labor support organization. Their mission is to respect, support and protect every woman in her birth experience. I hope to attend a MOMS class towards Doula certification soon.

Karen's Place - Great information about doulas and how to become a doula. Also some great writings about motherhood.

Birth Stories

Keithen's Birth Story - Read my son's birthstory and then follow the links at the bottom of the page to read about other women's birth experiences.

Birth Plans

Birthplan.com from Pregnancy Today - Create your own free birthplan.

Birth Planning - Links to helpful sites as well as many samples.

Eyes-Open Childbirth - Writing a Meaningful Plan for a Gentle Birth. Some great information to consider when writing your birthplan.

This was our birthplan - We had very good luck with having the hospital staff follow it and got a lot of compliments on it.

My Friend Kathy's Birthplan - Another really good example of a birthplan for an unmedicated birth.

Breastfeeding

Check out the list of links on my breastfeeding page.

Childbirth Classes

Childbirth Education: The Options Available to Expectant Parents - A good brief comparison of Lamaze, Bradley and Birthworks childbirth classes.

Birthworks - information about Birthworks childbirth classes. The basic belief is that there is no one "right" way to give birth.

The Bradley Method of Natural Childbirth - information about natural childbirth the Bradley way.

Birthing From Within - "An extra-ordinary guide to childbirth preparation." Be sure to check out the great list of resources and articles.

Birth Centers & Obstetrician vs. Midwife - Which choice is right for you?

Certified nurse midwives as care providers - Information and links about choosing a CNMW.

OB or Midwife - Which is right for you? - It's important to seek out good prenatal care as soon as you know you're pregnant. Study after study shows that early and adequate care is essential for your health and that of your baby. But who will deliver this care? Choosing someone as your primary caregiver is tough enough. But you also have to decide whether you want an OB or a MW. Many midwives are also certified nurses.

Nurse-Midwives of Indianapolis - This Birth Center is where I am hoping to have our second child.

Natural Woman Maternity Services - The #1 person in control of your pregnancy and birth should be YOU; not the doctor or midwife, they are only there to advise and serve you. There are many options available to you regarding how, where, and with whom you can give birth. If your choice is to seek the empowerment, challenge, and beauty of NATURAL pregnancy and NATURAL birth, then this is the place for you.

OB vs. Midwife - What is the difference between an obstetrician and a midwife? Should I choose one over the other?

Nutrition & Pregnancy

Blue Ribbon Baby - The Brewer Diet for Healthy Pregnancy. The Brewer Diet is recommended by many caregivers to prevent pre-eclampsia and several other pregnancy complications.

Why Follow the Brewer Diet? - The following information is from �The Brewer Pregnancy Diet� a pamphlet by Joy M. Jones, RN. This is from the info my MW passes out to all her clients.

Pregnancy Nutrition FAQ - Information on the Bradley Method Pregnancy Nutrition Guidelines, Daily Plan for getting what you and your baby need and a Section on Iron and Raising Hematocrit.

Protein Counter - A protein counter, helpful to see if you are getting enough protein each day.

Prenatal Testing

Questions to ask your caregiver before consenting to any test - A list of questions to discuss with your caregiver before deciding to consent to a prenatal test.

Prenatal Testing - Links and information about AFP, Amniocentesis, Ultrasound, Beta-hCG, Group B Strep, etc.

What is AFP Screening? - The AFP test is a screening test only, and all higher- or lower-than-expected levels should be checked out with ultrasound and/or amniocentesis.

AFP Screening - Information from "The Pregnancy Book" by Dr. Sears.

What is Amniocentesis? - How is the procedure performed and how painful is it? What specific dangers are there to the fetus and how does it indicate lung development?

Should Ultrasound be used routinely? - Should ultrasound be performed routinely if there is no concern for the baby's health?

Medical Indications For Ultrasound & Potential Risks - Information taken from "The Pregnancy Book" by Dr. Sears.

Info for Fathers

Fathers' Forum Online - Great info for your DH.

HomeArts: Dad's Corner - More teriffic info for your Darling Hubby.

Info About Natural Childbirth & Pain in Labor

Evaluated Childbirth - This amazing site will help you find tons of information! This site supports the belief that childbirth is a natural, normal physiological process and that medical interventions, while sometimes necessary, should be kept to a minimum where childbirth is concerned. It is pro-nature, pro-woman, and pro-education, and exists specifically for the purpose of providing information to those who want to consider their options, educate themselves, and make informed decisions about their bodies and childbirth experience.

The Power of Pleasurable Childbirth - This is a new site that looks really interesting.

Acupressure Techniques for Use During Labor - GREAT site. Natural pain relief techniques for childbirth using acupressure promoting a natural labor and partner involvement.

Natural Childbirth Resources - A great place to search for information, journal articles, etc.

Motherchoice - A really great site with info about natural childbirth, breastfeeding and a very touching birthstory.

Pain Relief in Labor - info from Childbirth.org.

The Pain of Labour - A Feminist Issue - A great article about the purpose and benefits of labor pain.

Natural Childbirth for WIMPS (Women Interested in Minimum Pain) - Some thoughts about childbirth pain that may help with the decision whether or not ot accept pain medications.

Motherstuff's Birth Page - Some great info on Birthplans, Labor Pain, Labor Assistants and Birth Alternatives.

Is Natural Childbirth Dead? - Have you listened to many women talk about how horrible and difficult their births were? This might give you the impression that no one is having natural childbirth anymore. And if they are, they have a screw loose. Actually, natural childbirth is becoming more and more popular as people realize the benefits to the woman, the family and the baby, and as they realize that there are risks to medication used frequently in birth.

Natural Childbirth - A great list of links about natural birth, including informative links about many different methods of pain relief.

Out of the Womb, Into the Fire - The Myth of the Safety of Hospital Childbirth - A very interesting article.

Childbirth Interventions

Standard Procedures for Normal Birth - Learn about the standard American model for birth and then empower yourself to make decisions about your own obstetric care.

Episiotmoy - Includes great info about episiotomies, forceps and c-sections. Some great statistics. A must read article for every expecting mom.

Wall Street Journal Article on Episiotomy - Good article published in March of 2000.

Pitocin FAQ - Information about the use of the drug Pitocin in labor.

Labor Interventions - Risks & Benefits - Conditions influincing the amount of intervention, IV fluids, Electronic Fetal Monitoring (EFM).

Perineal Protection - Kegels & Perineal Massage

Perineal Protection - Avoiding Tears & Episiotomy - Good information and advice from Midwives.

How to Kegel - A very simplified description of Kegel exercises.

The Art of a Kegel - Good description of basic Kegels and the elevator exercise.

Kegel Exercises - Good site. A little more focused towards the sexual benefits but still helpful.

Info About Epidurals

The Epidural Express - Real Reasons Not to Jump on Board - Great information about the use of epidurals.

Epidural Epidemic - Drugs in Labor: Are They Really Necessary...or Even Safe? - The use of epidurals is so common today that many perinatal professionals are calling the 1990s the age of the epidural epidemic.

All About Epidurals - Lots of good statistics in this article.

Epidural Fact Sheet Design - Info for physicians about what facts patients should be given before getting an epidural.

Epidural Treatment Study - This study containts some useful info.

Is an Epidural Bad for a Newborn? - Controversial Parenting Magazine article.

Epidurals and Other Drugs - Great information on the risks of pain medications in labor.

Epidurals Cause Problems for Mother-Infant Bonding - Research about the possible adverse effects of epidurals on mother infant bonding.

Effects of Maternal Epidural Anesthesia on Neonatal Behavior During the First Month. - The effects of maternal epidural anesthesia with bupivacaine on the infant's performance on the Neonatal Behavioral Assessment Scale (NBAS) over the first month of life.

Epidurals May Affect Newborns - Article from the AAP.

Waterbith

All about Waterbirth and Waterbabies - This pioneering site is dedicated to the belief that every mother has the right to have the birth experience she wants, and to educate expectant parents and birthcare professionals about the extraordinary value of water labor and waterbirth to everyone concerned. Read on and learn how you can give yourself, your mate and your child the wonderful gift of a gentle, joyous waterbirth.

Aqua-baby Waterbirth - Every low risk pregnancy woman can have a waterbirth.

Various Links

Herbs & Pregnancy - What herbs are safe during pregnancy? What herbs are helpful to a mom who is nursing and pregnant? Good info here.

OBGYN.net - Lots of info on pregnancy, childbirth and women's health issues.

Parents Place - Lots of good info on pregnancy, birth and parenting. Build a good support system by joining one of their bulletin boards.

ePregnancy Features About Birth - Good information about a variety of birth related topics. Includes info on Choosing Childbirth Education, Birth - Positive self-image, To Stay or Not to Stay (in the hospital), Labor and Birth in the Water, The Truth About Labor Pain, What Do Contractions Feel Like?, Why Have Natural Childbirth?, Tips for Getting the Best Out of Your Birth Experience, Doulas, Midwifery Care and much more!

Baby Center - Includes a great "cost calculator" for the baby's first year. Lets you set up your own start page focused towards your stage in TTC or pregnancy.

Parent Soup - A great baby name finder, info for people who are TTC, pregnant or already parents.

Baby Namer - A great source for baby names. Also lets you look for names similar to ones you are considering.

HomeArts: The Whole Nine Months

Stork Net - Great info and a nice list of links.


Parenting Links * Inspiration for Parents

Pregnancy & Childbirth Links * Pregnancy & Childbirth Advice

Breastfeeding Links * Breastfeeding Advice

Keithen's birth story * Bookstore


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The Three Dollar's Theatre.
Keithen's Scrapbook * Carissa's Pregnancy Page * Our Birthplan * Keithen's Birthstory
Control Booth * Carissa's Resume * Prompt Corner * Stage Mgr's Handbook * Theatre Jokes
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� 1999 [email protected]




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