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| POLO PARK REC CENTER SELF DEFENSE FOR WOMEN WOMEN'S SELF DEFENSE INTENSIVE SEMINAR STARTS::: JANUARY 15 TH :::: 7 PM- 8 PM ::::: 8-WEEKS REGISTRATION: (336) 659-4309. COST: $65 per person FREE LECTURE AT HANES MALL ::: T.B.A. Call BestHealth to register for seminar @ 716-2255. visit BH at www.besthealth.com |
| For all classes at Polo Park, please contact Dan Arial at (336) 659-4309. Registration is not essential, but helps us greatly. New-comers are welcome to "observe" a class at no cost (in order to see if it is right for them). Payments should be made at the front office on the 1st day of the class. Methods of Payments are Cash or Check. |
| For all classes at the Academy of Dance Arts, contact the instructor at (336) 337-0348. Payments should be made by way of cash or check { made out to Michael Joyce} during the first week of each payment cycle. |
| POLO PARK RECREATION CENTER BEGINNERS HUNYUAN TAIJIQUAN :::... $45 ea/ 6 wks GATEWAY YWCA CLASSES Chen Style (24 form)- 1 ST MON. of ea. MONTH- $30 members/$40 non-m Chen Style (81 form)- 1 ST TUES. of each MONTH $30 members/$40 non-m |
| ACADEMY OF DANCE ARTS (FREE INTO CLASS) Teens & Adults- :: SAT., 11 - NOON :: $45 ea./month or 3-months for $120 |
| Special Rates: Students / Parents may opt to pay for classes at $120 (3 months) (this saves you $15 and entitles you to a free class wushu t-shirt) Parents with two or more children attending class may take an additional $10 off the price of both children (for example: 2 children= $75 per month) |
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| MMA stands for Mixed Martial Arts. MMA is a system of its own and is in the height of fashion these days with the "ultimate fighting" shows and competitions. The purpose of MMA is to find the "golden" techniques of the various systems of boxing, kickboxing, wrestling & grappling. Since 1995, Coach Joyce has formed a system that he coins "the golden thread theory" and teaches this system within his Women's Self Defense classes as well as those students motivated enough to learn the "more detailed and stenuous version" through private instruction. CLICK THE PICTURE TO THE LEFT FOR MORE INFO: To set up Private Sessions, call 1 (336) 337-0348 (must be willing to travel to Winston-Salem) |
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| TAI JI QUAN |
| WU-SHU |
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| MMA |
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| SELF DEFENSE |
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| PUSH HANDS |
| REYNOLDA GARDENS, WINSTON-SALEM (NEAR WAKE FOREST UNIV.) FREE TAIJI 'PUSHING HANDS' EXCHANGE NEXT MEETING: T.B.A. "Push Hands" is a partner drill of Taijiquan that helps to build balance, coordination and martial sensitivity*. The goal of these exercises are to unbalance your partner while utilizing pure taiji principles. Playing 'push hands' is not competetive and should not be approached with ego. We play 'push hands' to help improve our form, and we play form in order to enhance our push hands. |
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