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Lunch
Recipes
Rice
This recipe
is as easy as A, B, C for those owning a rice cooker. If you don't
fall in
the mentioned category, have no fear. You can still enjoy steaming
hot rice.
Ingredients
1 cup of
rice (for 1-2 people)
Cooked
with a rice cooker
Steps:
- Use the
cup that comes with the rice cooker and take exactly 1 cup of
rice.
- Wash
the rice.
- Put the
clean rice in the rice cooker.
- Add in
4 cups of water.
- On the
rice cooker. After approx. 10 minutes the rice cooker with automatically
turn off.
The rice
is done.
Cooked
without a rice cooker
Steps:
- Boil
water in a shallow pot.
- Wash
rice and put it in the pot.
- Heat
until boiling
- Give
the rice one good stir, cover the pot and let it cook on low
heat for 15 minutes.
- After
15 minutes, check the rice. It's done when tender. If it's still
a bit hard, cover and cook for 2 to 3 more minutes.
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Stir
Fried Mixed Vegetables
What's the
most fun a novice cook can have in the kitchen? Stir-fry is the
answer.
It's quick and easy. Plus, you can add in any kind of vegetables
until your heart's content.
Ingredients:
2 tablespoons
oil
2 cloves garlic, crushed and minced
6 dried black mushrooms, softened and sliced
200g cauliflower, cut into bite-size bunches
200g broccoli, cut into bite-size bunches
1 large carrot, cut into thin sliced
1/2 cup canned straw mushrooms
1/2 cup canned small baby corn
1/4 cup fresh snow peas, sliced
Sauce:
1 1/2 cups
chicken broth
2 tablespoons soy sauce
1 teaspoon salt
1/2 teaspoon sugar
Thickener:
2 tablespoons
cornstarch starch
2 tablespoons water
Steps:
- Have
all vegetables prepared and ready to go into the wok.
- Combine
sauce ingredients - chicken broth, soy sauce, salt and sugar
- in a medium bowl.
- In a
cup, mix the cornstarch starch and water.
- Heat
your wok on high heat.
- Add 2
tablespoons oil, garlic and black mushrooms, and fry briefly.
Do not burn garlic.
- Add and
stir the cauliflower, broccoli and carrot pieces in your wok
for 10 to 20 seconds.
- Splash
with 2 tablespoons cold water to produce steam and help the
cooking process.
- Repeat
if necessary. Continue stir-frying until about half cooked.
- Add all
the other vegetables and stir-fry for approximately 60 seconds.
- Add the
sauce ingredients and mix gently until liquid comes to a boil.
- Add the
cornstarch paste to the boiling sauce at the bottom of the wok
and stir gently until sauce starts to thicken. Mix to coat all
the vegetables, serve hot and enjoy!
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Sweet
& Sour Chicken
This is another
favourite Chinese dish that is simple to cook. Long preparation
though.
Ingredients:
600g bone
chicken -cut into bite size
1 tea spoon salt
1/2 tea spoon pepper
Oil for deep-fryin
1 onion--cut into slices
1/4 cucumber - cut into 4 long strips;remove soft centre and
cut into big cubes
1 tomato--cut into wedges
1 red chilly--seed and slice
1/2 red capsicum--cut into cubes
2 stalks spring onions
For
sauce, combine:
1 table
spoon tomato sauce
1 table spoon light soy sauce
1/2 table spoon chilli sauce
1 table spoon lemon juice
1/2 table spoon sugar or to taste
1/4 table spoon pepper
1/2 tea spoon sesame oil
1 tea spoon chicken stock granules
1 cup stock
For
thickening, mix:
1 tea spoon
corn flour
1 table spoon water
Steps:
- Season
chicken with salt and pepper for 15 to 20 minutes.
- Deep-fry
the chicken until just cooked. Drain and place on a serving
dish.
- Heat
3 tbsp oil in wok and stir-fry onion until transparent. Add
cucumber,
pineapple, capsicum, tomato, chillies and spring onion and stir
briskly for 1 minute.
- Pour
in combined sauce ingredients. When it begins to boil, add thickening
then pour sauce over chicken.
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