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Ragdolls Candlelit Tunnel
Bitter Sweet Crimson Tears
Unknown Illusions
Visit The Darkest Days
The Self-Harm Alliance Helpline: 01242 578820, Wednesday to Sunday evening, 7pm - 8pm, Website: http://www.selfharmalliance.org/

The National Self-Harm Network
http://www.nshn.co.uk/

Childline are always available for free and confidential advice. Call 0800 1111.
More information: Self harm
http://www.bbc.co.uk/teens/girls/reallife/lifefiles/selfharm.shtml

Depression
http://www.bbc.co.uk/teens/girls/reallife/lifefiles/depression.shtml
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