SASK-RESCUE

Lifesaving & Lifeguard Club

 

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Standards for the Pre-School Learn to Swim Club

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Pre-School Level A

ENTRIES & EXITS

1.        Jump into shallow water – assisted

2.        Enter and exit shallow water

SURFACE SUPPORT

3.        Front and back float – assisted

UNDERWATER SKILLS

4.        Blow bubbles in water

5.        Face in water

SURVIVAL SKILLS

6.        Float wearing PFD – assisted

MOVEMENT SKILLS

7.        Safe movement in water – assisted

8.        Front and back glide – assisted

9.        Kicking on front and back – assisted

 

Pre-School Level B

ENTRIES & EXITS

1.        Jump into shallow water – unassisted

2.        Enter and exit shallow water wearing PFD

SURFACE SUPPORT

3.        Front and back float with an aid

UNDERWATER SKILLS

4.        Submerge and exhale – 5 times

SURVIVAL SKILLS

5.        Don PFD on land –assisted

6.        Float wearing PFD – unassisted

MOVEMENT SKILLS

7.        Safe movement in water – unassisted

8.        Front and back glide – assisted

9.        Kicking on front and back (1-3m each) with aid

 

Pre-School Level C

ENTRIES & EXITS

1.        Jump into chest-deep water – unassisted

2.        Jump into deeper water wearing PFD, return and exit

SURFACE SUPPORT

3.        Float on front and back (3-5 sec each) – unassisted

UNDERWATER SKILLS

4.        Submerge and exhale 10 times

5.        Recover object from bottom in chest-deep water

SURVIVAL SKILLS

6.        Don PFD on land – assisted

7.        Move while floating wearing PFD

MOVEMENT SKILLS

8.        Kicking on front and back (1-3m each)

 

Pre-School Level D

ENTRIES & EXITS

1.        Jump into deeper water, return and exit

SURFACE SUPPORT

2.        Surface support (5-10 sec)

UNDERWATER SKILLS

3.        Recover object from bottom (deeper water)

4.        Open eyes underwater

SURVIVAL SKILLS

5.        Move on front and back wearing PFD (3-5m each)

MOVEMENT SKILLS

6.        Kicking on front and back (3-5m each)

7.        Front crawl and back crawl (3-5m each)

 

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