I then consulted with a friend who referred me to Dr. Byrnes. Dr. George Byrnes is a Nutritionist and Chiropractor, which means that he can solve all of the causes of problems affecting your body. In my initial visit, which took about 2 hours, Dr. Byrnes identified all of my problems from birth on and the reasons causing them. First, I had to change my diet from processed foods to organic foods. Since I felt dizzy, weak, and worn-out all the time, he informed me that I if I continued eating amounts of sugar-containing foods, in addition to high-carbohydrate processed foods, that I would eventually become diabetic, unless I made a change. The pre-stage signs had already arrived so I was scared and went on a healthy diet immediately. After only about a week or so, I had as much energy as I had when I was a kid. My long-time asthma, which was caused through a stressful working life and poor diet, went away in about the same time. Then Dr. Byrnes found out that I had plenty of food allergies so he desensitized me to those food groups within only 25 hours. In addition, I was born with a crooked neck, which caused pain throughout the body and concentration loss. He then straightened out my back and neck within only 4 - 5 visits. This released a lot of pressure and stress in my body, and I was no longer compensating due to use of wrong muscle areas. Therefore, I also no longer felt pain, which made exercising so much easier, especially since I had not been doing so for about 18 years. In addition, I had carried around emotional issues going back to my childhood. Dr. Byrnes desensitized me to those as well, but this time within only minutes. Of course, I don't want to forget to mention that I lost about 25 pounds during this period.

Basically, in about 5 months of taking control of my health and body with Dr. Byrnes' help I got rid of most of my life-long problems. It did not take as much effort as I thought, just a little willpower in the beginning to change my old routine to a healthier and more energetic one.

Click here to see a quick overview of my changes as well as the books that I read to learn more about health and diet (click here for the German version).