Corn and Carrot Soup


A soup to end all soups. You'll make this one again. One of my family's favourites. Very easy to make - only takes 30 minutes to prepare.


ingredients


Ingredients

2 medium carrots
3 Corn cobs
2 medium potatoes
1 medium sized onion
4 sticks of celery
1 tablespoon of chopped parsley
1 litre chicken stock.
(if you don't have chicken stock use 1 litre water and 2 chicken stock cubes)
Small quantity of Olive Oil
Salt and Pepper to taste.


Method

Slice the onion and saute in olive oil in a large saucepan,(about five minutes)
Remove the corn from the cob using a knife, slice the carrots, potatoes, and celery pieces and add these ingredients and the parsley to the saucepan. Turn and heat ingredients for another minute, then add 1 litre of chicken stock, or alternatively, stock cubes and 1 litre of water. Bring to boil and simmer with saucepan covered, for 15 minutes.

Strain and use a processor to blend the solids, and then return them to the liquid.

Serves six. Enjoy


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Nutitional Information

Carrots are an excellent source of Vitamin A moderate source of Vitamin C and fibre, and a high beta carotene level,(the highest of any vegetable)


Other Recipes

| Wine Trifle | Feijoa Jam | Zucchini and Parmesan Cheese |
| Lemonade Scones | Roast Potatoes |


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