(nutritional values are listed where possible)
($upper $aver denotes that a recipe is cost efficient and/or does not use
many ingredients not readily found on hand)
Appetizers and Snacks
Breads and Muffins
(Check out our most discussed recipe --the Chocolate Bran Muffins!)
Soups and Salads
Entrees:
Beef
Poultry
Pork
Fish and Seafood
Meatless (or mostly meatless)
Vegetables and Side Dishes
Desserts
Beverages and Smoothies