POTATO

The potato is a root vegetable native to the Americas, a starchy tuber of the plant Solanum tuberosum, and the plant itself, a perennial in the family Solanaceae. Wild potato species can be found throughout the Americas, from the United States to southern Chile. Wikipedia Scientific name: Solanum tuberosum Family: Solanaceae Order: Solanales Kingdom: Plantae Rank: Species Higher classification: Nightshade

Chiken noodle soup

Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or grains such as rice and barley. Wikipedia Region or state: Global cuisine Main ingredients: Chicken, Noodle Nutrition Facts Chicken soup Amount Per 1 cup (240 g) Calories 87 % Daily Value* Total Fat 2.9 g 4% Saturated fat 0.8 g 4% Polyunsaturated fat 0.5 g Monounsaturated fat 1.4 g Cholesterol 7 mg 2% Sodium 343 mg 14% Potassium 252 mg 7% Total Carbohydrate 8 g 2% Dietary fiber 0 g 0% Sugar 3.8 g Protein 6 g 12% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2% Vitamin D 0% Vitamin B-6 5% Cobalamin 0% Magnesium 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.