Maguro

Thunnus is a genus of ocean-dwelling, ray-finned bony fish from the mackerel family, Scombridae. More specifically, Thunnus is one of five genera which make up the tribe Thunnini – a tribe that is collectively known as the tunas. Wikipedia
Scientific name: Thunnus
Higher classification: Tuna
Rank: Genus
Phylum: Chordata
Mass: Atlantic bluefin tuna: 830 lbs, Albacore: 73 lbs, Bigeye tuna: 250 lbs, Southern bluefin tuna: 320 lbs Encyclopedia of Life
Nutrition Facts
Yellowfin tuna
Amount Per 3 oz (85 g)
Calories 110
% Daily Value*
Total Fat 0.5 g 0%
Saturated fat 0.2 g 1%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0.1 g
Trans fat 0 g
Cholesterol 40 mg 13%
Sodium 46 mg 1%
Potassium 448 mg 12%
Total Carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Sugar 0 g
Protein 25 g 50%
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 4%
Vitamin D 17% Vitamin B-6 45%
Cobalamin 33% Magnesium 9%

Ramen

Ramen is a Japanese dish with a translation of "pulled noodles". It consists of Chinese wheat noodles served in a meat or fish-based broth, often flavored with soy sauce or miso, and uses toppings such as sliced pork, nori, menma, and scallions. Wikipedia
Place of origin: Yokohama Chinatown
Nutrition Facts
Ramen noodle soup
Amount Per 1 serving (43 g)
Calories 188
% Daily Value*
Total Fat 7 g 10%
Saturated fat 3.2 g 16%
Polyunsaturated fat 0.6 g
Monounsaturated fat 2.8 g
Cholesterol 0 mg 0%
Sodium 875 mg 36%
Potassium 77 mg 2%
Total Carbohydrate 27 g 9%
Dietary fiber 1 g 4%
Sugar 0.7 g
Protein 4.5 g 9%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
Vitamin D 0% Vitamin B-6 0%
Cobalamin 1% Magnesium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.