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Keli Roberts caught my attention with one of her step and tone videos and since my collection mostly has step, I thought these videotapes would make a worthwhile addition to my library. The Circuit Training Tape offers variety without too much repetition before moving onto another section. My favorite Keli Roberts tapes are her new Body Bar series Kickbox Circuit and The New Body Bar Workout.
You will find other Keli Roberts tapes in the Body Bar section.
Keli Roberts - Real Fitness: Circuit Training - 56 minutes 1993 (A step tape offering aerobic and toning sessions using a step, power band, and weights. You get a total body workout as you work each area of your body.)
Keli Roberts - Real Fitness Ultimate Step Workout - 54 minutes 1993 (A intermediate to advance user step tape and includes an ab section for working those abs.)
Body Bar: Volume 3 Kickbox Circuit - 61 minutes 1999 (A kickboxing aerobic toning circuit tape using a Body Bar for intermediate to advanced users. You get a cardio and toning session all in one workout.)
Body Bar: Volume 1 The New Body Bar Workout - 57 minutes 1999 ( A challenging total bbody workout that requires a step and body bar for intermediate to advanced users.)
Keli Roberts - Abs and More - 44 minutes 1995 (A four level ab workout tape that will challenge any fitness level and requires a step bench.)
Keli Roberts - Body Bar Challenge - 57 minutes 2000 (A workout for advanced users using a body bar and dumbbells.)
Keli Roberts Kick Butt Combat - 90 minutes 1999 (An intense kickboxing tape for advance level users and requires a jump rope for jump rope sections. You get a tough cario kickboxing program along with an intense toning session that requires weights.)
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