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Jeri Love brings a new meaning to workout with her Get Ripped Series.
Get Ripped
A 55 minute video workout that incorporates using barbells, plates, dumbbells, and even your own body weight. Many variations to the exercises shown and incorporates a step for several of the exercises such as overhead extensions, chest press, and skull presses,
Get Ripped To The Core
A 60 minute video with nine exercises incorporating the use of barbells, plates, dumbbells, or even your own body weight. The emphasis on this video is working the core, and you will be using your core for many of the exercises. A step is use in a couple of exercises such as the chest presses and front raises.
Get Ripped Slim & Lean
A 65 minute video with 15 exercises incorporating the use of barbells, plates, dumbbells, or even your own body weight. Have a step ready for the chest presses, tricept dips, tricep push up and one legged squats.
Get Ripped 1000
A 60 minute total body workout with high reps, step intervals, pulses, plus double duty exercises. Join the push up party for 70 reps, how about some advanced ab moves incorporating a dumbbell, jump on board for some squat presses, or how about the football run using a step. This is one truly wicked video in such a positive way, it brings a new meaning to the word workout.
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